Dr alan desmond (32 risultati)

Hardcover. Condizione: new. Hardcover. 'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:* How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing. Essential reading for anyone who wants to take control of their health through evidence-based plant-forward food choices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Paperback. Condizione: new. Paperback. 'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:* How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing. Essential reading for anyone who wants to take control of their health through evidence-based plant-forward food choices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. 2026. Trade Paperback. . . . . . Books ship from the US and Ireland.

Condizione: new.

Condizione: New.

hardcover. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: New. 2026. Trade Paperback. . . . . .

Paperback. Condizione: Very Good. 'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condizione: new.

Condizione: New.

Condizione: New. 2026. Hardback. . . . . .

Condizione: New.

Condizione: New. 2021. Hardcover. . . . . .

Condizione: New. 2026. Hardback. . . . . . Books ship from the US and Ireland.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Hardcover. Condizione: Brand New. 256 pages. 6.40x1.35x9.50 inches. In Stock.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. 2021. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Condizione: New.

Condizione: New.

Condizione: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.…

Hardcover. Condizione: Brand New. 256 pages. 6.40x1.35x9.50 inches. In Stock.

Hardcover. Condizione: Brand New. 256 pages. 6.40x1.35x9.50 inches. In Stock.

Condizione: As New. Unread book in perfect condition.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: new. Paperback. 'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:* How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing. Essential reading for anyone who wants to take control of their health through evidence-based plant-forward food choices. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. 'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:* How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing. Essential reading for anyone who wants to take control of their health through evidence-based plant-forward food choices. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. 'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and authority to explain:* How diet has become the number one driver of early death and disability * Why gut health influences everything from digestion and immunity to mood, metabolism and healthy ageing * The hidden impact of ultra-processed foods and the simple swaps that make the biggest difference* Why 'healthy eating' is easier, cheaper and more realistic than you've been led to believe * The powerful daily habits that can transform your long-term health - without fads, guilt or perfectionism This is not another diet book. It's a clear, compassionate roadmap for living better - backed by science, grounded in common sense, and designed for real life. Whether you want more energy, better digestion, a healthier body weight, or a longer, more vibrant life, What Your Doctor Isn't Telling You About Food gives you the tools to take charge of your health starting today.Simple. Evidence-based. Life-changing. Essential reading for anyone who wants to take control of their health through evidence-based plant-forward food choices. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…