Dr deepak ravindran (12 risultati)

paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: new. Paperback. The only current book on pain by an NHS doctor that shows you have the power to live pain free.Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset.In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say:' This book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condizione: New. 2021. 1st Edition. paperback. . . . . .

Paperback. Condizione: Brand New. 352 pages. 8.50x5.25x1.22 inches. In Stock.

Condizione: New. 2021. 1st Edition. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: Very Good. The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain by Dr Deepak Ravindran offers a practical and compassionate approach to understanding and managing chronic pain. Drawing on medical research, neuroscience, and his experience as a pain specialist, Ravindran explains how pain is influenced by both physical and psychological factors, and how individuals can take an active role in improving their wellbeing. The book presents a seven-step framework incorporating movement, sleep, nutrition, stress management, and mindset techniques to help readers reduce the impact of persistent pain on their daily lives. Accessible and evidence-based, it provides valuable guidance for anyone seeking to better understand chronic pain and develop effective strategies for living well despite it.…

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: new. Paperback. The only current book on pain by an NHS doctor that shows you have the power to live pain free.Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset.In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say:' This book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ? Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. The only current book on pain by an NHS doctor that shows you have the power to live pain free.Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset.In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say:' This book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ? Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Condizione: New. &Uumlber den AutorrnrnDr Deepak Ravindran has over 20 years of experience in helping people overcome their pain - in the NHS and in private practice. He is one of the few consultants in the UK who possesses dual certification in musculos.