Lingua: Inglese
Editore: Little, Brown Book Group, United Kingdom, London, 2005
ISBN 10: 1841199702 ISBN 13: 9781841199702
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 0,87
Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. A Books on Prescription Title Take control of your life, take control of your pain Chronic pain can be extremely debilitating, however it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain-management programs. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: Why pain can persist when there's no injury or disease present How to become fitter and pace your activities Practical ways to improve sleep and relaxation Returning to work, study and gaining a life you value. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 4,43
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Condizione: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2020.
Da: AwesomeBooks, Wallingford, Regno Unito
EUR 11,89
Quantità: 1 disponibili
Aggiungi al carrelloMass Market Paperback. Condizione: Very Good. An Introduction to Living Well with Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Lingua: Inglese
Editore: Little, Brown Book Group, London, 2017
ISBN 10: 147213771X ISBN 13: 9781472137715
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects many adults and children in many ways. It can impact on your mood, your home and work life, your relationships, your sleep, your activities and all areas of your health. It can take your life over. Change is possible. Effective pain management requires a practical multi-focused approach. This self-help guide brings together tools that have worked with thousands of people with pain. It guides you through skills that help you stop struggling and cope well with pain, including: Goal-setting, making action plans and rewarding yourself Pacing your day to day activities and building in relaxation practice Developing healthy exercise and eating routines Sleeping well again Coping with setbacks A new addition to the An Introduction to Coping with. series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: AMM Books, Gillingham, KENT, Regno Unito
EUR 3,81
Quantità: 19 disponibili
Aggiungi al carrelloMass Market Paperback. Condizione: New. In stock ready to dispatch from the UK.
Da: Anybook.com, Lincoln, Regno Unito
EUR 3,26
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,150grams, ISBN:9781472137715.
Da: Bahamut Media, Reading, Regno Unito
EUR 11,89
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 15,94
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Da: Greener Books, London, Regno Unito
EUR 4,15
Quantità: 1 disponibili
Aggiungi al carrelloMass Market Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Da: Majestic Books, Hounslow, Regno Unito
EUR 17,43
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 128.
Da: Majestic Books, Hounslow, Regno Unito
EUR 17,49
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. pp. 240.
Condizione: New. pp. 240.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 15,25
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 15,86
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2020. 2nd Edition. Paperback. . . . . .
Da: Kennys Bookstore, Olney, MD, U.S.A.
EUR 19,07
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2020. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.
Da: Chiron Media, Wallingford, Regno Unito
EUR 12,51
Quantità: Più di 20 disponibili
Aggiungi al carrelloMass Market Paperback. Condizione: New.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 20,54
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 128.
Da: Chiron Media, Wallingford, Regno Unito
EUR 12,86
Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 12,92
Quantità: 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 17,37
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 23,54
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 240.
Lingua: Inglese
Editore: Little, Brown Book Group, London, 2017
ISBN 10: 147213771X ISBN 13: 9781472137715
Da: AussieBookSeller, Truganina, VIC, Australia
EUR 30,58
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects many adults and children in many ways. It can impact on your mood, your home and work life, your relationships, your sleep, your activities and all areas of your health. It can take your life over. Change is possible. Effective pain management requires a practical multi-focused approach. This self-help guide brings together tools that have worked with thousands of people with pain. It guides you through skills that help you stop struggling and cope well with pain, including: Goal-setting, making action plans and rewarding yourself Pacing your day to day activities and building in relaxation practice Developing healthy exercise and eating routines Sleeping well again Coping with setbacks A new addition to the An Introduction to Coping with. series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: Little, Brown Book Group, London, 2017
ISBN 10: 147213771X ISBN 13: 9781472137715
Da: CitiRetail, Stevenage, Regno Unito
EUR 20,83
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects many adults and children in many ways. It can impact on your mood, your home and work life, your relationships, your sleep, your activities and all areas of your health. It can take your life over. Change is possible. Effective pain management requires a practical multi-focused approach. This self-help guide brings together tools that have worked with thousands of people with pain. It guides you through skills that help you stop struggling and cope well with pain, including: Goal-setting, making action plans and rewarding yourself Pacing your day to day activities and building in relaxation practice Developing healthy exercise and eating routines Sleeping well again Coping with setbacks A new addition to the An Introduction to Coping with. series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Da: moluna, Greven, Germania
EUR 20,13
Quantità: 2 disponibili
Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.Über den AutorFrances Cole (Author) Dr Frances Cole was a GP and pain r.
Da: moluna, Greven, Germania
EUR 21,22
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. A new addition to the An Introduction to Coping with. series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management.Über den AutorDr Frances Cole.
Data di pubblicazione: 1976
Da: Between the Covers-Rare Books, Inc. ABAA, Gloucester City, NJ, U.S.A.
Copia autografata
Softcover. Condizione: Near Fine. A photocopied draft of the partial manuscript of *20 Black Women: A Profile of Contemporary Black Maryland Women* by Frances N. Beckles. Contained here are early copies of the preface, introduction and seven profiles, along with copies of two letters sent to Colonel E. Hutchin, Jr, at the Maryland Department of Economic and Community Development. Loose sheets stapled at the corner with the preface, introduction, and two profiles together, the remaining five profiles separately stapled, plus two single sheets. Totaling 63pp. Near fine with light wear to edges of one sheet and stain to the rear of another. The seven profiles here include: Enolia Pettigen McMillan, the first female elected president of the NAACP, and Thelma Lucille Sayles Clifton, former Poet Laureate of Maryland, along with Dr. Nina Cole Rawlings, Grace Booker Hunt, Dr. Delores C. Hunt, Ellen Watkins Woodlawn, and Maria Ann Broom. An interesting archive of material of the working draft of this book and the difficult in its completion.