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Condizione: New. West, Alison (illustratore).

Condizione: New. West, Alison (illustratore).

Condizione: As New. Unread book in perfect condition. West, Alison (illustratore).

Paperback. Condizione: New. West, Alison (illustratore).

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. West, Alison (illustratore).

Paperback. Condizione: New. West, Alison (illustratore).

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. West, Alison (illustratore).

Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Paperback. Condizione: Good. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.…

Paperback. Condizione: Good. Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.…

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: New. West, Alison (illustratore).

Condizione: As New. Unread book in perfect condition. West, Alison (illustratore).

Soft cover. Condizione: Very Good. 1st Edition. Light wear only to large format rbook, pages are clean & bright, binding is tight. Dispatched from the UK same or next working day.

Paperback. Condizione: new. New Copy. Customer Service Guaranteed.

Paperback. Condizione: New. West, Alison (illustratore).

Paperback. Condizione: New. West, Alison (illustratore).

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions is a mental-wellness book tailored especially for engineers (and anyone who identifies as a logical thinker). Drawing on their clinical expertise and combined 10 years of working with engineering students, authors and licensed therapists Audrey Gilfillan and Alison West translate psychological concepts into a framework that resonates with the analytical mind. You won't find abstract or vague ideas in this book. Instead, Gilfillan and West use visual models, charts, metaphors, engineering-specific examples, and structured reasoning to help readers build skills to manage everyday challenges. Ultimately, readers learn to manage distressing thoughts and emotions in a way that makes sense to them.The title uses a software engineering metaphor: just as engineers decompile code to see its structure and logic, readers learn to reverse-engineer their thought patterns and emotional responses in order to understand what's really going on beneath the surface. In the first two sections, the 'Emotion Decompiler' and 'Thought Decompiler' models provide a streamlined approach to this process--giving readers the clarity and confidence to step outside of their automatic responses and instead cope with overthinking and distressing emotions in a systematic, values-oriented way. The third and final section of the book covers themes that are relevant in engineering spaces: perfectionism, uncertainty, connection, and the imposter phenomenon. Readers are provided an opportunity to apply the knowledge and skills gained in the previous sections to their own experiences with each of these topics. Whether you've been to therapy before or you're new to learning about mental health, Decompile Your Mind's comprehensive, accessible approach is valuable for all levels of familiarity. West, Alison (illustratore).…

Taschenbuch. Condizione: Neu. Decompile Your Mind | An Engineer's Guide to Thoughts and Emotions | Alison West (u. a.) | Taschenbuch | Englisch | 2025 | Applied Wellness Initiatives | EAN 9798991782135 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. West, Alison (illustratore). …