Hardcover. Condizione: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Stenhouse Publishers, York, ME, 1998
ISBN 10: 1571100547 ISBN 13: 9781571100542
Prima edizione
Soft cover. Condizione: Very Good. First Printing. A nice copy with only light wear. Book.
Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: Dream Books Co., Denver, CO, U.S.A.
Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy-at any age! The Positive Aging Handbook offers proven-effective, evidence-based skills drawn from cognitive behavioural therapy (CBT) to help you learn the art of flexible thinking and feel more empowered and engaged with life. You'll discover strategies for managing anxiety and depression, as well as lifestyle tips to help reduce symptoms in the future. You'll also learn how your brain changes as you age, and find a wealth of strategies for managing these changes and making the most of your life. If the changes you face as you age leave you feeling anxious, sad, or stressed, let this handbook guide you to take charge of your own aging process-and your mental health. You are worth it You don't have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 24,17
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New. For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy-at any age! The Positive Aging Handbook offers proven-effective, evidence-based skills drawn from cognitive behavioural therapy (CBT) to help you learn the art of flexible thinking and feel more empowered and engaged with life. You'll discover strategies for managing anxiety and depression, as well as lifestyle tips to help reduce symptoms in the future. You'll also learn how your brain changes as you age, and find a wealth of strategies for managing these changes and making the most of your life. If the changes you face as you age leave you feeling anxious, sad, or stressed, let this handbook guide you to take charge of your own aging process-and your mental health. You are worth it.
hardcover. Condizione: Very Good. jacket has light wear- book looks nearly like new- great photos!
Hardcover. Condizione: New. NEW! 1993 Hardcover Edition.
Da: Brook Bookstore On Demand, Napoli, NA, Italia
EUR 21,48
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
EUR 23,98
Quantità: 10 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: California Books, Miami, FL, U.S.A.
EUR 29,17
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 32,24
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 20,61
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 285 pages. 8.25x5.50x0.75 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 20,61
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 285 pages. 8.25x5.50x0.75 inches. In Stock.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 18,76
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 23,38
Quantità: 10 disponibili
Aggiungi al carrelloCondizione: New. 2023. Workbook. paperback. . . . . .
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: Majestic Books, Hounslow, Regno Unito
EUR 28,23
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 36,85
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 18,56
Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2023
ISBN 10: 1648481264 ISBN 13: 9781648481260
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. 2023. Workbook. paperback. . . . . . Books ship from the US and Ireland.
Da: Revaluation Books, Exeter, Regno Unito
EUR 25,99
Quantità: 1 disponibili
Aggiungi al carrelloTrade Paperback. Condizione: Brand New. workbook edition. 196 pages. 9.75x7.75x0.75 inches. In Stock.
Da: Chiron Media, Wallingford, Regno Unito
EUR 20,17
Quantità: 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Condizione: New.