Erika eggert (32 risultati)

Paperback or Softback. Condizione: New. Narcissistic and Emotionally Immature Parents: How to Deal With Your Toxic Family, Understand the Signs, Regain Power, and Heal After Narcissistic Abu. Book.

Condizione: New.

Hardback or Cased Book. Condizione: New. Narcissistic and Emotionally Immature Parents: How to Deal With Your Toxic Family, Understand the Signs, Regain Power, and Heal After Narcissistic Abu. Book.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Wraps. Condizione: Good+. Very clean and tight textblock; Covers lightly edge and corner worn; 42p. A guide to the sectors of Berlin controlled by the Western Allies. Cold War Era Berlin, Germany. Size: 16mo - over 5¾" - 6¾" tall. B&W Photographs/Maps/Chapter Decorations (illustratore). Paperback.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condizione: New.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Softcover. 20,5 x 14,5 cm. Originalbroschur mit farbig illustrierten Einband. 128 Seiten, reich einfarbig bebildert und mit vielen Anzeigen örtlicher Unternehmen durchsetzt. In gutem Zustand. -- Bitte Portokosten außerhalb EU erfragen! / Please ask for postage costs outside EU! / S ' il vous plait demander des frais de port en dehors de l ' UE! // Bitte beachten Sie auch unsere Fotos! / Please also note our photos! / Veuillez noter nos photos -- Leuchtender Herbstbeginn! Wie wäre es mit einem guten Buch? Bei uns werden Sie fündig, stöbern Sie in unserem Ladengeschäft oder online. -- Wir kaufen Ihre werthaltigen Bücher! K06655-421777.…

Paperback. Condizione: New.

Paperback. Condizione: New.

Hardback. Condizione: New.

Paperback. Condizione: new. Paperback. Are you tired of feeling like the difficult one just for asking to be treated with basic respect?Does any of this sound familiar?- You walk on eggshells around your parents, even as an adult. - You second-guess your memories because no one else saw what you saw. - You apologize for things you didn't do just to keep the peace. - You feel guilty for wanting space from your parents. - You replay conversations for days afterward. - Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn: - The core traits of emotionally immature parents - The difference between emotional immaturity and narcissism - How dysfunctional family roles still shape your adult relationships - Why boundaries trigger guilt and how to hold them anyway - The manipulation tactics that sound like love but function like control - What happens in your nervous system around unsafe family dynamics - How to recognize the enabler parent hiding behind the louder one - Why low contact may work better than no contact in some situations - How to grieve the parent you needed but never had - What acceptance really means without forcing forgiveness - What to say, what not to explain, and how to hold your ground - How to stop shrinking yourself to keep other people comfortableThis book is for you if: - You're tired of feeling crazy every time you bring something up - Holidays leave you depleted instead of connected - You avoid calls because your body knows what's coming - You feel like the designated difficult one for asking for basic respect - You want to break the pattern before passing it on to your own children - You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself. Tired of walking on eggshells? Reclaim your life from the invisible bruises of a toxic childhood. Learn to set boundaries, understand manipulation, and finally stop blaming yourself. It's time to heal and live on your own terms. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. Are you tired of feeling like the difficult one just for asking to be treated with basic respect?Does any of this sound familiar?- You walk on eggshells around your parents, even as an adult. - You second-guess your memories because no one else saw what you saw. - You apologize for things you didn't do just to keep the peace. - You feel guilty for wanting space from your parents. - You replay conversations for days afterward. - Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn: - The core traits of emotionally immature parents - The difference between emotional immaturity and narcissism - How dysfunctional family roles still shape your adult relationships - Why boundaries trigger guilt and how to hold them anyway - The manipulation tactics that sound like love but function like control - What happens in your nervous system around unsafe family dynamics - How to recognize the enabler parent hiding behind the louder one - Why low contact may work better than no contact in some situations - How to grieve the parent you needed but never had - What acceptance really means without forcing forgiveness - What to say, what not to explain, and how to hold your ground - How to stop shrinking yourself to keep other people comfortableThis book is for you if: - You're tired of feeling crazy every time you bring something up - Holidays leave you depleted instead of connected - You avoid calls because your body knows what's coming - You feel like the designated difficult one for asking for basic respect - You want to break the pattern before passing it on to your own children - You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself. Tired of walking on eggshells? Reclaim your life from the invisible bruises of a toxic childhood. Learn to set boundaries, understand manipulation, and finally stop blaming yourself. It's time to heal and live on your own terms. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New.

Condizione: New. Print on Demand.

Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condizione: New. PRINT ON DEMAND.

Buch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 178 pp. Englisch.

Paperback. Condizione: new. Paperback. Are you tired of feeling like the difficult one just for asking to be treated with basic respect?Does any of this sound familiar?- You walk on eggshells around your parents, even as an adult. - You second-guess your memories because no one else saw what you saw. - You apologize for things you didn't do just to keep the peace. - You feel guilty for wanting space from your parents. - You replay conversations for days afterward. - Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn: - The core traits of emotionally immature parents - The difference between emotional immaturity and narcissism - How dysfunctional family roles still shape your adult relationships - Why boundaries trigger guilt and how to hold them anyway - The manipulation tactics that sound like love but function like control - What happens in your nervous system around unsafe family dynamics - How to recognize the enabler parent hiding behind the louder one - Why low contact may work better than no contact in some situations - How to grieve the parent you needed but never had - What acceptance really means without forcing forgiveness - What to say, what not to explain, and how to hold your ground - How to stop shrinking yourself to keep other people comfortableThis book is for you if: - You're tired of feeling crazy every time you bring something up - Holidays leave you depleted instead of connected - You avoid calls because your body knows what's coming - You feel like the designated difficult one for asking for basic respect - You want to break the pattern before passing it on to your own children - You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself. Tired of walking on eggshells? Reclaim your life from the invisible bruises of a toxic childhood. Learn to set boundaries, understand manipulation, and finally stop blaming yourself. It's time to heal and live on your own terms. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardcover. Condizione: new. Hardcover. Are you tired of feeling like the difficult one just for asking to be treated with basic respect?Does any of this sound familiar?- You walk on eggshells around your parents, even as an adult. - You second-guess your memories because no one else saw what you saw. - You apologize for things you didn't do just to keep the peace. - You feel guilty for wanting space from your parents. - You replay conversations for days afterward. - Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn: - The core traits of emotionally immature parents - The difference between emotional immaturity and narcissism - How dysfunctional family roles still shape your adult relationships - Why boundaries trigger guilt and how to hold them anyway - The manipulation tactics that sound like love but function like control - What happens in your nervous system around unsafe family dynamics - How to recognize the enabler parent hiding behind the louder one - Why low contact may work better than no contact in some situations - How to grieve the parent you needed but never had - What acceptance really means without forcing forgiveness - What to say, what not to explain, and how to hold your ground - How to stop shrinking yourself to keep other people comfortableThis book is for you if: - You're tired of feeling crazy every time you bring something up - Holidays leave you depleted instead of connected - You avoid calls because your body knows what's coming - You feel like the designated difficult one for asking for basic respect - You want to break the pattern before passing it on to your own children - You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself. Tired of walking on eggshells? Reclaim your life from the invisible bruises of a toxic childhood. Learn to set boundaries, understand manipulation, and finally stop blaming yourself. It's time to heal and live on your own terms. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. Are you tired of feeling like the difficult one just for asking to be treated with basic respect?Does any of this sound familiar?- You walk on eggshells around your parents, even as an adult. - You second-guess your memories because no one else saw what you saw. - You apologize for things you didn't do just to keep the peace. - You feel guilty for wanting space from your parents. - You replay conversations for days afterward. - Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn: - The core traits of emotionally immature parents - The difference between emotional immaturity and narcissism - How dysfunctional family roles still shape your adult relationships - Why boundaries trigger guilt and how to hold them anyway - The manipulation tactics that sound like love but function like control - What happens in your nervous system around unsafe family dynamics - How to recognize the enabler parent hiding behind the louder one - Why low contact may work better than no contact in some situations - How to grieve the parent you needed but never had - What acceptance really means without forcing forgiveness - What to say, what not to explain, and how to hold your ground - How to stop shrinking yourself to keep other people comfortableThis book is for you if: - You're tired of feeling crazy every time you bring something up - Holidays leave you depleted instead of connected - You avoid calls because your body knows what's coming - You feel like the designated difficult one for asking for basic respect - You want to break the pattern before passing it on to your own children - You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself. Tired of walking on eggshells? Reclaim your life from the invisible bruises of a toxic childhood. Learn to set boundaries, understand manipulation, and finally stop blaming yourself. It's time to heal and live on your own terms. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you tired of feeling like the difficult one just for asking to be treated with basic respect Does any of this sound familiar ¿ You walk on eggshells around your parents, even as an adult.¿ You second-guess your memories because no one else saw what you saw.¿ You apologize for things you didn't do just to keep the peace.¿ You feel guilty for wanting space from your parents.¿ You replay conversations for days afterward.¿ Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn:¿ The core traits of emotionally immature parents¿ The difference between emotional immaturity and narcissism¿ How dysfunctional family roles still shape your adult relationships¿ Why boundaries trigger guilt and how to hold them anyway¿ The manipulation tactics that sound like love but function like control¿ What happens in your nervous system around unsafe family dynamics¿ How to recognize the enabler parent hiding behind the louder one¿ Why low contact may work better than no contact in some situations¿ How to grieve the parent you needed but never had¿ What acceptance really means without forcing forgiveness¿ What to say, what not to explain, and how to hold your ground¿ How to stop shrinking yourself to keep other people comfortableThis book is for you if:¿ You're tired of feeling crazy every time you bring something up¿ Holidays leave you depleted instead of connected¿ You avoid calls because your body knows what's coming¿ You feel like the designated difficult one for asking for basic respect¿ You want to break the pattern before passing it on to your own children¿ You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself.…

Hardcover. Condizione: new. Hardcover. Are you tired of feeling like the difficult one just for asking to be treated with basic respect?Does any of this sound familiar?- You walk on eggshells around your parents, even as an adult. - You second-guess your memories because no one else saw what you saw. - You apologize for things you didn't do just to keep the peace. - You feel guilty for wanting space from your parents. - You replay conversations for days afterward. - Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn: - The core traits of emotionally immature parents - The difference between emotional immaturity and narcissism - How dysfunctional family roles still shape your adult relationships - Why boundaries trigger guilt and how to hold them anyway - The manipulation tactics that sound like love but function like control - What happens in your nervous system around unsafe family dynamics - How to recognize the enabler parent hiding behind the louder one - Why low contact may work better than no contact in some situations - How to grieve the parent you needed but never had - What acceptance really means without forcing forgiveness - What to say, what not to explain, and how to hold your ground - How to stop shrinking yourself to keep other people comfortableThis book is for you if: - You're tired of feeling crazy every time you bring something up - Holidays leave you depleted instead of connected - You avoid calls because your body knows what's coming - You feel like the designated difficult one for asking for basic respect - You want to break the pattern before passing it on to your own children - You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself. Tired of walking on eggshells? Reclaim your life from the invisible bruises of a toxic childhood. Learn to set boundaries, understand manipulation, and finally stop blaming yourself. It's time to heal and live on your own terms. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you tired of feeling like the difficult one just for asking to be treated with basic respect Does any of this sound familiar ¿ You walk on eggshells around your parents, even as an adult. ¿ You second-guess your memories because no one else saw what you saw. ¿ You apologize for things you didn't do just to keep the peace. ¿ You feel guilty for wanting space from your parents. ¿ You replay conversations for days afterward. ¿ Every holiday drains you for a week.You know something was wrong, but the bruises are invisible. You've tried to explain it and been told to be grateful. You've wondered if you're the difficult one. You're not.This book is for the adult child who is exhausted by family dynamics that never get better. It's for the person who feels hollow after every visit, dreads every phone call, and wants peace without drowning in guilt.This is not a guide to fixing your parent. You cannot heal someone who refuses self-reflection. This is a practical recovery guide to help you understand what happened, stop blaming yourself, and rebuild your life on your own terms.Inside, you'll learn:¿ The core traits of emotionally immature parents ¿ The difference between emotional immaturity and narcissism ¿ How dysfunctional family roles still shape your adult relationships ¿ Why boundaries trigger guilt and how to hold them anyway ¿ The manipulation tactics that sound like love but function like control ¿ What happens in your nervous system around unsafe family dynamics ¿ How to recognize the enabler parent hiding behind the louder one ¿ Why low contact may work better than no contact in some situations ¿ How to grieve the parent you needed but never had ¿ What acceptance really means without forcing forgiveness ¿ What to say, what not to explain, and how to hold your ground ¿ How to stop shrinking yourself to keep other people comfortableThis book is for you if:¿ You're tired of feeling crazy every time you bring something up ¿ Holidays leave you depleted instead of connected ¿ You avoid calls because your body knows what's coming ¿ You feel like the designated difficult one for asking for basic respect ¿ You want to break the pattern before passing it on to your own children ¿ You want your life backImagine waking up without that pit in your stomach before family contact. Imagine being in the same room with your parent and still feeling like a whole adult. That life is possible.It's time to stop living as the child of your parents and start living as yourself.…

Buch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 178 pp. Englisch.