Grover joanna (54 risultati)

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condizione: Good.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condizione: Fair. Book is in Used-Acceptable condition. Used items may not include supplementary materials such as CDs or access codes. Pages and cover may have wear, tears, and stickers. Pages are may contain notes and highlighting.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condizione: Very Good. Used - Very Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023.

Hardcover. Condizione: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Fine.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Condizione: New. The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making conscious, value-based decisions that help us fulfil our goals. But even though we know that daily good choices add up to healthy habits and strong results, these days it's just too easy to surrender to negative thoughts and old habits. How can we not?Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point: that moment when we say to ourselves, 'Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?' Merging mindfulness, motivational interviewing and cognitive behavioural therapy into a user-friendly model, The Choice Point grants us control of the decisions that define us. …

Paperback. Condizione: new. Paperback. The scientifically proven method to overcome obstacles and make choices that lead us closer to our goalsWITH A FOREWORD BY MARTINA NAVRATILOVAWhen we choose to go to the gym at 6 a.m., keep running that marathon or stay up late to study, we are making conscious, value-based decisions that help us fulfil our goals. But even though we know that daily good choices add up to healthy habits and strong results, these days it's just too easy to surrender to negative thoughts and old habits. How can we not?Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point: that moment when we say to ourselves, 'Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?' Merging mindfulness, motivational interviewing and cognitive behavioural therapy into a user-friendly model, The Choice Point grants us control of the decisions that define us. The scientifically proven method to overcome obstacles and make choices that lead us closer to our goals Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Paperback. Condizione: new. Paperback. Grover y Rhodes plantean un argumento solido: Las imagenes evocan emociones, y las emociones moldean el comportamiento. Este libro beneficiara a los lectores que deseen levantarse del sillon y cambiar su vida. Publishers WeeklyEs mas facil rendirse ante los pensamientos negativos y los viejos habitos que plantearse corregirlos mediante pequenas acciones. No hacer ejercicio, seguir postergando ese pendiente, acumular desvelos, empezar el dia sin tender la cama. como cambiar esa rutina nociva?La solucion es el Functional Imagery Training (FIT) o Entrenamiento de Visualizacion Funcional, un metodo practico, simple y fundamentado cientificamente para potenciar tu capacidad de visualizacion en proyectos personales o laborales. Con el podras mejorar la forma de planificar y alcanzar tus objetivos.Este entrenamiento integra la atencion plena, la entrevista motivacional y la terapia cognitivo-conductual. Los expertos Joanna Grover y Jonathan Rhodes te revelan las bases de su metodo probado en atletas olimpicos de alto rendimiento para que puedas: - Tomar decisiones a partir de tus valores y no de tus impulsos.- Descubrir las claves para el compromiso.- Aprender cuando retirarte y cuando seguir.Toma el control de las decisiones que te definen.Es tiempo de dejar de postergar, elegirte a ti y a tus metas!ENGLISH DESCRIPTION"Grover and Rhodes make a strong case: images evoke emotions, and emotions shape behavior. This book will benefit readers ready to get off the couch and change their lives." --Publishers WeeklyIt's easier to give in to negative thoughts and old habits than to tackle them with small, intentional steps. Skipping workouts, putting off that task, losing sleep, starting the day without even making the bed. how can you break free from such harmful routines?The solution is Functional Imagery Training (FIT), a practical, simple, and science-backed method to boost your visualization skills for personal and professional projects. It helps you improve how you plan and achieve your goals.This approach blends mindfulness, motivational interviewing, and cognitive-behavioral therapy. Experts Joanna Grover and Jonathan Rhodes reveal the foundations of their method, tested by top-performing Olympic athletes, to help you: - Make decisions driven by your values, not your impulses.- Unlock the secrets of true commitment.- Learn when to step back and when to push forward.Take control of the decisions that define you.It's time to stop procrastinating and choose yourself and your goals! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. pp. 272.

Condizione: new.

Condizione: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New. 2025. Paperback. . . . . .

Paperback. Condizione: Brand New. 272 pages. 5.04x0.94x7.72 inches. In Stock.