Condizione: Like New. Item is in like new condition.
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Da: ZBK Books, Carlstadt, NJ, U.S.A.
Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 12,75
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Paperback or Softback. Condizione: New. You Will Get Through This: A Mental Health First-Aid Kit - Help for Depression, Anxiety, Grief, and More. Book.
Da: Books From California, Simi Valley, CA, U.S.A.
paperback. Condizione: Very Good.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 14,26
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Paperback. Condizione: New. An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia"This helpful book is filled with research and practical approaches for coping with a wide variety of mental health conditions. . . . A great resource for families."-Ken Duckworth, MD, chief medical officer of the National Alliance on Mental Illness and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health.
Da: California Books, Miami, FL, U.S.A.
EUR 18,04
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: The Experiment LLC, New York, 2024
ISBN 10: 1891011472 ISBN 13: 9781891011474
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. With growing barriers to mental health care - from months-long therapy wait-lists to financial concerns to rampant online misinformation - it's hard to know where to turn when you need help now. This book, written by three practicing therapists, is your comprehensive mental health first-aid kit. Drawing on the techniques they use with their patients, they offer compassionate, evidence-based strategies for managing common mental health struggles. Even better, these are techniques that anyone can do at home.You Will Get Through This helps you identify and understand common mental health problems and their related coping strategies. In each chapter, you'll find:-what the research says about the issue-coping mechanisms that are used in actual therapy rooms-step-by-step guidance on using these strategies in real life and overcoming common obstacles-tips for communicating about the issue with your loved onesWith a holistic biopsychosocial approach that takes into account the biological, social, and environmental factors affecting mental health, You Will Get Through This illuminates the road to wellness and allows you to take charge of your own healing. An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 20,19
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: New. An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia"This helpful book is filled with research and practical approaches for coping with a wide variety of mental health conditions. . . . A great resource for families."-Ken Duckworth, MD, chief medical officer of the National Alliance on Mental Illness and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
EUR 18,39
Quantità: 3 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
paperback. Condizione: New. Brand New.
Da: Majestic Books, Hounslow, Regno Unito
EUR 20,01
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 19,67
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. 2024. Paperback. . . . . .
Da: Revaluation Books, Exeter, Regno Unito
EUR 18,41
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
Condizione: New.
Condizione: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.
Da: Chiron Media, Wallingford, Regno Unito
EUR 14,72
Quantità: 3 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 19,31
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 15,92
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New.
Da: Russell Books, Victoria, BC, Canada
EUR 17,09
Quantità: Più di 20 disponibili
Aggiungi al carrellopaperback. Condizione: New. Special order direct from the distributor.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 24,50
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 21,52
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 21,52
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 19,00
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: The Experiment LLC, New York, 2024
ISBN 10: 1891011472 ISBN 13: 9781891011474
Da: CitiRetail, Stevenage, Regno Unito
EUR 18,11
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. With growing barriers to mental health care - from months-long therapy wait-lists to financial concerns to rampant online misinformation - it's hard to know where to turn when you need help now. This book, written by three practicing therapists, is your comprehensive mental health first-aid kit. Drawing on the techniques they use with their patients, they offer compassionate, evidence-based strategies for managing common mental health struggles. Even better, these are techniques that anyone can do at home.You Will Get Through This helps you identify and understand common mental health problems and their related coping strategies. In each chapter, you'll find:-what the research says about the issue-coping mechanisms that are used in actual therapy rooms-step-by-step guidance on using these strategies in real life and overcoming common obstacles-tips for communicating about the issue with your loved onesWith a holistic biopsychosocial approach that takes into account the biological, social, and environmental factors affecting mental health, You Will Get Through This illuminates the road to wellness and allows you to take charge of your own healing. An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.