Kaur arshpreet (15 risultati)

Condizione: New. In English.

Condizione: New. In English.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: new. Paperback. Introduction"Breaking the Scroll: A Guide to Living a Fulfilling Life Away from Social Media" is a comprehensive manual that delves into practical strategies and mindset shifts to help readers break free from the addictive grip of social media. Recognizing the detrimental effects of excessive screen time on productivity and overall well-being, the book offers actionable steps and insightful perspectives to empower individuals to reclaim their time and live more intentionally. Chapter 1: The book begins by addressing the nighttime routine, emphasizing the importance of disconnecting from electronic devices before bedtime. By leaving phones in another room and engaging in activities like reading or visualization, readers can improve sleep quality and set a positive tone for the next day. Chapter 2: Chapter 2 explores the notion of selective social media usage, advocating for unfollowing, muting, and blocking accounts that contribute to negative comparison or mindless scrolling. By curating content that aligns with personal interests and goals, readers can reshape their online experience to foster inspiration and growth. Chapter 3: The focus shifts to time management techniques in Chapter 3, highlighting the benefits of scheduling tasks and implementing work blockers and timers. By structuring the day with purposeful activities, individuals can enhance productivity and minimize distractions, leading to a more fulfilling and balanced lifestyle. Chapter 4: Chapter 4 addresses the role of notifications in perpetuating smartphone addiction, urging readers to disable notifications and create physical barriers to limit screen time. By making the phone less accessible and integrating rewards for staying off social media, readers can reinforce positive habits and prioritize real-life experiences. Chapter 5: The lifestyle chapter encourages readers to cultivate hobbies and pursue meaningful activities outside of social media. By embracing discipline and finding joy in discomfort, individuals can create a life filled with purpose and fulfillment, reducing reliance on external validation. Chapter 6: Chapter 6 emphasizes the importance of a morning routine centered around personal happiness rituals. By starting the day with activities that bring genuine joy, readers can cultivate a positive mindset and set the tone for a productive and fulfilling day ahead. Chapter 7: The focus shifts to outdoor activities and experiential living in Chapter 7, challenging readers to explore their surroundings and engage in enriching experiences. By embracing new adventures and investing in self-growth, individuals can break free from the confines of social media and rediscover the joys of real-life interactions. Chapter 8: Mindset shifts take center stage in Chapter 8, as readers are encouraged to reframe their perception of social media and prioritize inner confidence over external validation. By recognizing the limitations of online platforms and focusing on personal growth, individuals can cultivate a healthier relationship with technology and find fulfillment in real-world experiences. Chapter 9: Chapter 9 offers actionable homework tasks to help readers implement the strategies discussed throughout the book. From establishing morning rituals to voluntary discomfort and embracing real dopamine sources, each task is designed to facilitate lasting change and support readers on their journey to a more fulfilling life away from social media. Conclusion: "Breaking the Scroll: A Guide to Living a Fulfilling Life Away from Social Media" serves as a roadmap for individuals seeking to break free from the digital trap and reclaim their time and agency. With practical advice, insightful perspectives, and actionable Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: Brand New. 60 pages. 8.66x5.91x0.14 inches. In Stock.

Taschenbuch. Condizione: Neu. Recent Advances in Endodontic Microsurgery | Arshpreet Kaur (u. a.) | Taschenbuch | Englisch | 2021 | LAP LAMBERT Academic Publishing | EAN 9786204182476 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu. …

Paperback. Condizione: new. Paperback. **Title: "Unlocking Early Mornings: Your Path to Becoming a Morning Person"** **Introduction** The allure of early mornings as a gateway to productivity and well-being is undeniable. Yet, for many, the journey to becoming a morning person remains daunting. In this guide, we explore actionable strategies and mindset shifts to empower you to embrace the dawn. **Setting the Stage for Success** Pre-sleep rituals set the tone for a successful morning. From strategic alarm placement to prepping essentials, we minimize resistance and optimize our environment for an effortless start. **Mastering the Wake-Up Call** The snooze button sabotages sleep quality. By reframing our mindset towards waking early and leveraging anticipation, we transform groggy mornings into opportunities for growth. **Cultivating Morning Happiness** Morning happiness rituals infuse joy and meaning into our lives. By prioritizing activities that nourish our soul, we set a positive tone for the day ahead. **The Life Savers Routine** Life Savers-silence, affirmations, exercise, reading, scribing-form the foundation of a transformative morning routine. By integrating these habits, we nurture resilience and self-care. **Embracing Flexibility with Alternating Routines** Recognizing energy fluctuations, we adopt daily alternating routines tailored to our needs. Whether high-energy workouts or strolls, flexibility is key to sustainable habits. **The Mindset of a Morning Person** Purpose and self-belief fuel the mindset of a morning person. By aligning actions with goals, we unlock our potential and embrace personal growth with intentionality. **Practical Strategies for Implementation** From nighttime prep to goal-setting, practical strategies ensure consistency and sustainability. Creating a supportive environment and fostering accountability pave the way for success. **Overcoming Challenges and Maintaining Momentum** Challenges are inevitable, but perseverance is key. Managing fatigue and disruptions, we adapt and thrive on the journey towards early rising mastery. **Celebrating Success and Cultivating Gratitude** Reflection and gratitude mark our progress. Celebrating victories, big and small, we affirm our commitment to growth and embrace the abundance of each new day. **A New Dawn** As we conclude, we commit to continued growth and inspire others on their journey. With a newfound appreciation for mornings, we step boldly into the future, ready to seize each day with purpose and passion. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Punjabi language is popular Indo-Aryan language. Its phoneme sounds are tonal in nature which dissent in almost all-Indian side of Punjab. This books focus on analysis of some pf the dominant feature extraction techniques used in Automatic Speech Recognition and analytically analyse which feature extraction techniques is best suitable for extracting features of the tone present in the Punjabi speech. Three feature extractions techniques are compared: 'power normalized cepstral coefficients (PNCC)', 'Mel frequency cepstral coefficients (MFCC)' and 'Perceptual Linear Prediction (PLP)' following a statistical comparison based on the accuracy and correctness of results attained. To attain a higher rate of accuracy level 34 phones for Punjabi language are used to break each word into small sound frames. environments using evident number of speakers giving overall system results with MFCC as finest of all three in noise-free environment and PLP to be efficient feature extraction technique in noisy environment for Punjabi speech corpus.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Autor/Autorin: Singh AmitojAmitoj Singh is Doctorate in computer science and working as Assistant Professor in the department of computational Sciences, MRSPTU, Punjab India. With over 12 years f experience, he has filed 04 Patent, published 32 nat.…

Taschenbuch. Condizione: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Endodontic surgery has now evolved into endodonticmicrosurgery. It has witnessed major advances and is currently regarded as an integral part of standard endodontic treatment. It is a highly predictable treatment option in most cases when conventional endodontic treatment is not feasible. In recent years, microsurgery has been attempted more frequently with the emergence of modern cutting-edge technologies such as dental operating microscopes, various microsurgical instruments, and biocompatible materials, starting a new microsurgical era in surgical endodontics. 180 pp. Englisch.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Autor/Autorin: Kaur ArshpreetDr. Arshpreet Kaur, Junior ResidentDr. Sunandan Mittal, Professor & HeadDr. Vanita Keshav, ProfessorDasmesh Institute of Research and Dental Sciences, Faridkot.Punjab.Endodontic surgery has now evolved into endodont. …

Taschenbuch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware -Endodontic surgery has now evolved into endodonticmicrosurgery. It has witnessed major advances and is currently regarded as an integral part of standard endodontic treatment. It is a highly predictable treatment option in most cases when conventional endodontic treatment is not feasible. In recent years, microsurgery has been attempted more frequently with the emergence of modern cutting-edge technologies such as dental operating microscopes, various microsurgical instruments, and biocompatible materials, starting a new microsurgical era in surgical endodontics.VDM Verlag, Dudweiler Landstraße 99, 66123 Saarbrücken 180 pp. Englisch.…