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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Depression Toolkit : Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Lingua: Inglese
Editore: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Signs of wear and consistent use.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Austin Goodwill 1101, Austin, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.
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The Upward Spiral Using Neuros
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Signs of wear and consistent use.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
-
The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Condizione: Very Good. Very Good. Gently used with no markings in text. Binding is tight.
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Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Isle of Books, Bozeman, MT, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paper Back. Condizione: Very Good.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 7,61
Spedizione EUR 5,78
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
-
Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: Isle of Books, Bozeman, MT, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paper Back. Condizione: Very Good.
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Neurociencia Para Vencer La Depresion
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Libro 86 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2019
ISBN 10: 1684032423 ISBN 13: 9781684032426
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Upward Spiral (Paperback)
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. There isn't "one big solution" to ease depression--instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want. Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. If you suffer from depression, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. This updated edition also includes new research on the impact of social media and smart phones on mental health. Small steps in the right direction can have profound effectsgiving you the power to become your best self as you literally reshape your brain, one small change at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 13,38
Spedizione EUR 2,25
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (Paperback or Softback)
Lingua: Inglese
Editore: New Harbinger Publications 11/1/2025, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. Book.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Lingua: Inglese
Editore: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 6,96
Spedizione EUR 9,01
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
