Luna desormeau (4 risultati)
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,34
EUR 4,88 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 29,75
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,01
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Regulation, Repair, and Recovery is a practical, CBT-based guide designed to support emotional regulation during periods of overwhelm, instability, and emotional distress.Grounded in evidence-based cognitive-behavioral therapy and nervous-system-informed care, this book offers clear explana…tions and structured tools to help reduce distress, stabilize after setbacks, and respond to yourself with greater steadiness and compassion.Each chapter includes CBT-based worksheets, reflection prompts, and guided exercises that help translate insight into real-world support. The focus is not on fixing yourself or achieving constant calm, but on learning how to repair after difficult moments and build regulation gradually over time.This book is intended to be used alongside professional support when available and is often helpful as a companion during therapy, recovery, or periods of heightened stress.If you're struggling to cope, feeling emotionally overwhelmed, or looking for practical tools to support regulation, this book is designed to meet you where you are - offering clarity, structure, and steady support when things feel hard. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,60
EUR 43,39 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Regulation, Repair, and Recovery is a practical, CBT-based guide designed to support emotional regulation during periods of overwhelm, instability, and emotional distress.Grounded in evidence-based cognitive-behavioral therapy and nervous-system-informed care, this book offers clear explana…tions and structured tools to help reduce distress, stabilize after setbacks, and respond to yourself with greater steadiness and compassion.Each chapter includes CBT-based worksheets, reflection prompts, and guided exercises that help translate insight into real-world support. The focus is not on fixing yourself or achieving constant calm, but on learning how to repair after difficult moments and build regulation gradually over time.This book is intended to be used alongside professional support when available and is often helpful as a companion during therapy, recovery, or periods of heightened stress.If you're struggling to cope, feeling emotionally overwhelmed, or looking for practical tools to support regulation, this book is designed to meet you where you are - offering clarity, structure, and steady support when things feel hard. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
