Mara ellison vale (20 risultati)

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Dissociative Amnesia ExplainedA Comprehensive Guide to Trauma-Related Memory Loss, Emotional Healing, and Reclaiming IdentityBy Dr. Mara Ellison ValeMemory shapes who we are-so when pieces of it go missing, life can feel fragmented, confusing, and deeply unsettling. Dissociative Amnesia Explained offers a compassionate, accessible guide for understanding trauma-related memory loss and the profound ways the mind protects itself during overwhelming experiences.Drawing on psychological research, clinical insight, and trauma-informed practice, Dr. Mara Ellison Vale demystifies dissociative amnesia by explaining what it is, why it happens, and how individuals can move toward healing and integration. With clarity and empathy, she guides readers through the science of memory, the impact of trauma on the brain, and the many paths toward reclaiming one's identity and emotional wholeness.Inside this comprehensive guide, you will learn how to: Understand the mechanics of memory-how it forms, how it fractures, and why some memories become inaccessible Recognize the brain's protective responses during trauma and extreme stress Identify the symptoms and subtypes of dissociative amnesia, including localized, selective, and generalized forms Navigate the complexities of diagnosis, misdiagnosis, and the challenges of clinical assessment Explore therapeutic approaches that support memory recovery, emotional regulation, and trauma integration Rebuild a grounded sense of self even when memories are unclear or incompleteThis book is both an educational resource and a source of reassurance for anyone experiencing dissociative symptoms, supporting a loved one, or seeking a clearer understanding of the mind's remarkable resilience.If you're ready to understand the truth behind trauma-related memory loss-and begin the journey toward healing-this guide will light the way.Get your copy today and take the first step toward clarity, restoration, and reconnection. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Perfectionism isn't a standard to rise to-it's a weight to finally put down.In Perfectionism Detox, Dr. Mara Ellison Vale offers a warm, deeply practical guide for anyone exhausted by constant self-criticism, overthinking, and the endless pressure to "get it right."With clarity, compassion, and grounded psychological insight, this book helps readers understand where perfectionism comes from, how it silently shapes everyday choices, and-most importantly-how to release it so you can reclaim your peace, confidence, and sense of self-worth.Through reflective exercises, mindset shifts, and gentle rewiring of lifelong patterns, Dr. Vale encourages you to move from self-pressure to self-permission-giving yourself space to breathe, rest, feel, and simply be human.Inside this transformative guide, you will learn how to: Recognize perfectionism's subtle grip on your thoughts, habits, and identity Understand the psychology of overthinking and why your brain defaults to fear and control Break free from the need to constantly perform, prove, or please Shift your inner dialogue toward compassion, curiosity, and acceptance Rebuild a healthy relationship with rest, ease, and emotional openness Redefine success on your own terms, not the world's expectations Embrace everyday imperfection as a path to authenticity and wholenessThis is not a book about lowering your standards-it's about lifting the burden of unrealistic expectations so you can finally feel present, grounded, and enough.If you're ready to live with less pressure and more peace, this book will guide you there-one gentle step at a time.Buy your copy today and begin your personal perfectionism detox. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Dissociative Amnesia ExplainedA Comprehensive Guide to Trauma-Related Memory Loss, Emotional Healing, and Reclaiming IdentityBy Dr. Mara Ellison ValeMemory shapes who we are-so when pieces of it go missing, life can feel fragmented, confusing, and deeply unsettling. Dissociative Amnesia Explained offers a compassionate, accessible guide for understanding trauma-related memory loss and the profound ways the mind protects itself during overwhelming experiences.Drawing on psychological research, clinical insight, and trauma-informed practice, Dr. Mara Ellison Vale demystifies dissociative amnesia by explaining what it is, why it happens, and how individuals can move toward healing and integration. With clarity and empathy, she guides readers through the science of memory, the impact of trauma on the brain, and the many paths toward reclaiming one's identity and emotional wholeness.Inside this comprehensive guide, you will learn how to: Understand the mechanics of memory-how it forms, how it fractures, and why some memories become inaccessible Recognize the brain's protective responses during trauma and extreme stress Identify the symptoms and subtypes of dissociative amnesia, including localized, selective, and generalized forms Navigate the complexities of diagnosis, misdiagnosis, and the challenges of clinical assessment Explore therapeutic approaches that support memory recovery, emotional regulation, and trauma integration Rebuild a grounded sense of self even when memories are unclear or incompleteThis book is both an educational resource and a source of reassurance for anyone experiencing dissociative symptoms, supporting a loved one, or seeking a clearer understanding of the mind's remarkable resilience.If you're ready to understand the truth behind trauma-related memory loss-and begin the journey toward healing-this guide will light the way.Get your copy today and take the first step toward clarity, restoration, and reconnection. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Perfectionism isn't a standard to rise to-it's a weight to finally put down.In Perfectionism Detox, Dr. Mara Ellison Vale offers a warm, deeply practical guide for anyone exhausted by constant self-criticism, overthinking, and the endless pressure to "get it right."With clarity, compassion, and grounded psychological insight, this book helps readers understand where perfectionism comes from, how it silently shapes everyday choices, and-most importantly-how to release it so you can reclaim your peace, confidence, and sense of self-worth.Through reflective exercises, mindset shifts, and gentle rewiring of lifelong patterns, Dr. Vale encourages you to move from self-pressure to self-permission-giving yourself space to breathe, rest, feel, and simply be human.Inside this transformative guide, you will learn how to: Recognize perfectionism's subtle grip on your thoughts, habits, and identity Understand the psychology of overthinking and why your brain defaults to fear and control Break free from the need to constantly perform, prove, or please Shift your inner dialogue toward compassion, curiosity, and acceptance Rebuild a healthy relationship with rest, ease, and emotional openness Redefine success on your own terms, not the world's expectations Embrace everyday imperfection as a path to authenticity and wholenessThis is not a book about lowering your standards-it's about lifting the burden of unrealistic expectations so you can finally feel present, grounded, and enough.If you're ready to live with less pressure and more peace, this book will guide you there-one gentle step at a time.Buy your copy today and begin your personal perfectionism detox. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…