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The Behavioral Activation Work
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: MERS Goodwill, Saint Louis, MO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
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The Behavioral Activation Workbook for Depression (Paperback)
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Increase motivation, improve your mood, and build a better life-one step at a time. Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope. Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life. Increase motivation, improve your mood, and build a better life-one step at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy (The New Harbinger Made Simple Series)
Lingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626258503 ISBN 13: 9781626258501
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
-
The Behavioral Activation Workbook for Depression
Lingua: Inglese
Editore: New Harbinger Publications, US, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,50
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Workbook. People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of actionable strategies to increase their motivation, connect with what matters, manage difficult thoughts and feelings, boost their mood, and build a better life-one step at a time.Increase motivation, improve your mood, and build a better life-one step at a time.Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out.Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope.Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life.
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THE BEHAVIORAL ACTIVATION WORKBOOK FOR D
Da: Brook Bookstore On Demand, Napoli, NA, Italia
Valutazione del venditore 4 su 5 stelle
EUR 20,09
Spedizione EUR 5,50
Spedito da Italia a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
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The Behavioral Activation Workbook for Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,72
Spedizione EUR 4,82
Spedito da Regno Unito a U.S.A.Quantità: 15 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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CBT Made Simple: A Clinicianâs Guide to Practicing Cognitive Behavioral Therapy (The New Harbinger Made Simple Series)
Lingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626258503 ISBN 13: 9781626258501
Da: MERS Goodwill, Saint Louis, MO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 23,77
Spedizione EUR 7,53
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 21,69
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. Workbook. paperback. . . . . .
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 22,68
Spedizione EUR 11,58
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloTrade Paperback. Condizione: Brand New. csm wkb edition. 185 pages. 9.75x8.00x0.50 inches. In Stock.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 25,76
Spedizione EUR 9,05
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. Workbook. paperback. . . . . . Books ship from the US and Ireland.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Da: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 18,38
Spedizione EUR 17,93
Spedito da Regno Unito a U.S.A.Quantità: 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Da: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 18,38
Spedizione EUR 17,93
Spedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Aggiungi al carrellopaperback. Condizione: New.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,31
Spedizione EUR 17,08
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 2 working days.
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Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,04
Spedizione EUR 17,37
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,80
Spedizione EUR 13,87
Spedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Workbook edition NO-PA16APR2015-KAP.
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CBT Made Simple (Paperback)
Libro 6 di 6: The New Harbinger Made Simple SeriesLingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2021
ISBN 10: 1684034558 ISBN 13: 9781684034550
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes.CBT is an evidence-based treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools-in particular, the "effective adult learning model," which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session.This new edition also includes the core components of CBT-core beliefs, intermediate beliefs, and behavioral experiments-to make this the most comprehensive CBT manual you'll find anywhere.If you are a clinician or student interested in learning more about CBT, this book-part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple-has everything you need to hit the ground running. Why not make it a part of your professional library? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
-
Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,49
Spedizione EUR 17,37
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 30,15
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy (The New Harbinger Made Simple Series)
Libro 6 di 6: The New Harbinger Made Simple SeriesLingua: Inglese
Editore: New Harbinger Publications, 2021
ISBN 10: 1684034558 ISBN 13: 9781684034550
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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CBT Made Simple A Clinician's Guide to Practicing Cognitive Behavioral Therapy
Lingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626258503 ISBN 13: 9781626258501
EUR 32,05
Spedizione EUR 11,19
Spedito da Canada a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloSoftcover. Condizione: Very Good. Minor wear only. The pages are clean and crisp with no highlighting or writing detected. The cover is clean with minor shelf wear only. Ships from Canada. Satisfaction guaranteed with 30-day return policy. ; 8 X 0.75 X 10 inches; 256 pages; R7 906k/622k s2.
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CBT Made Simple: A Clinician's Guide to Practicing Cognitive Behavioral Therapy
Libro 6 di 6: The New Harbinger Made Simple SeriesDa: Brook Bookstore On Demand, Napoli, NA, Italia
Valutazione del venditore 3 su 5 stelle
EUR 37,26
Spedizione EUR 11,00
Spedito da Italia a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
-
CBT Made Simple
Libro 6 di 6: The New Harbinger Made Simple SeriesLingua: Inglese
Editore: New Harbinger Publications, US, 2021
ISBN 10: 1684034558 ISBN 13: 9781684034550
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 50,41
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: New. In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes.CBT is an evidence-based treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools-in particular, the "effective adult learning model," which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session.This new edition also includes the core components of CBT-core beliefs, intermediate beliefs, and behavioral experiments-to make this the most comprehensive CBT manual you'll find anywhere.If you are a clinician or student interested in learning more about CBT, this book-part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple-has everything you need to hit the ground running. Why not make it a part of your professional library?
-
The Behavioral Activation Workbook for Depression
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Russell Books, Victoria, BC, Canada
Valutazione del venditore 5 su 5 stelle
EUR 33,67
Spedizione EUR 17,22
Spedito da Canada a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Special order item direct from the distributor.
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CBT Made Simple
Libro 6 di 6: The New Harbinger Made Simple SeriesLingua: Inglese
Editore: New Harbinger Publications, 2021
ISBN 10: 1684034558 ISBN 13: 9781684034550
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 46,91
Spedizione EUR 6,80
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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CBT Made Simple: A Clinician?s Guide to Practicing Cognitive Behavioral Therapy
Libro 6 di 6: The New Harbinger Made Simple SeriesLingua: Inglese
Editore: New Harbinger Publications, 2021
ISBN 10: 1684034558 ISBN 13: 9781684034550
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 42,61
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. 2021. 2nd ed. Paperback. . . . . .
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CBT Made Simple : A Clinician's Guide to Practicing Cognitive Behavioral Therapy
Libro 6 di 6: The New Harbinger Made Simple SeriesLingua: Inglese
Editore: New Harbinger Publications, 2021
ISBN 10: 1684034558 ISBN 13: 9781684034550
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 40,37
Spedizione EUR 17,37
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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CBT Made Simple
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 58,22
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
