Peony still (12 risultati)

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: New.

Paperback. Condizione: new. Paperback. Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sensitive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and "survival manual" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of "No" Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and "Business English" for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be "tougher", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Unwrapping Serenity strips away the spiritual jargon to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sensitive Person (HSP) can feel like a burden. You might struggle with 'people-pleasing,' find it hard to say 'no' to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and 'survival manual' is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of 'No': Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and 'Business English' for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be 'tougher', it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply 'being' here Unwrapping Serenity strips away the spiritual jargon to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the 'perfectly imperfect', from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your 'reason for being' in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or 'diet mentality' that has failed us for decades. [WHY READ THIS BOOK ]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today.…

Paperback. Condizione: new. Paperback. Title: Setting Boundaries for the Highly Sensitive Person Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength. In a high-pressure, fast-paced world, being a Highly Sensitive Person (HSP) can feel like a burden. You might struggle with "people-pleasing," find it hard to say "no" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection. [WHY THIS BOOK IS UNIQUE]This practical guide and "survival manual" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls. [KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS] Master the Art of "No" Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics. Career Success for HSPs: How to thrive in competitive professional environments without burning out. Science-Based Insights: Understand the biological reality of your sensitive nervous system. Emotional First Aid: Immediate tools to manage overstimulation in busy, urban settings. Authentic Connection: Build relationships based on mutual respect rather than emotional exhaustion. [FOR ENGLISH LANGUAGE LEARNERS]Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners. Vocabulary Building: Learn modern psychological terms and "Business English" for setting professional boundaries. Practical Context: Real-world examples make the language easy to understand and apply. Cultural Insight: Understand Western psychological perspectives on self-care and personal autonomy. The world doesn't need you to be "tougher", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Paperback. Condizione: new. Paperback. Closed hands miss everything. The gifts, the opportunities, and the small moments of grace slip by while we are too busy protecting ourselves. In a world obsessed with achieving and controlling, have we lost the art of simply "being" here? Unwrapping Serenity strips away the spiritual jargon to offer something real: ancient wisdom and practical rituals that fit into your chaotic Tuesday, your crowded commute, and your real, messy life. [WHAT IS INSIDE]This is not a book about perfection; it is a survival guide for the modern soul. Discover how to apply Japanese concepts to your current reality: Wabi-Sabi for Real Life: Embrace the "perfectly imperfect", from the chips in your coffee mug to the mess in your kitchen. Urban Forest Bathing (Shinrin-Yoku): Find deep nature connection even if you are stuck in a concrete jungle. Zazen for Fidgety Minds: Meditation approaches for people who can't sit still or clear their thoughts. True Ikigai: Uncover your "reason for being" in the mundane moments that make up 99% of your life. The Ritual of Chaos: Transform your morning coffee or rushed routines into grounding tea-ceremony style rituals. Mindful Eating: Approach food with presence instead of the guilt or "diet mentality" that has failed us for decades. [WHY READ THIS BOOK?]This book won't give you instant enlightenment or a minimalist makeover. It provides practical, evidence-based ways to be more awake in your life, not someday when conditions are perfect, but right now, exactly as you are. [FOR GLOBAL READERS & ENGLISH LEARNERS]Written in clear, evocative, and accessible English, this book is a perfect resource for international readers and intermediate to advanced English learners. Cultural Bridge: Explore the intersection of Eastern philosophy and Western psychology. Rich Vocabulary: Learn descriptive English while exploring concepts like Kintsugi, Kaizen, and Ma. Come as you are. Messy thoughts, busy schedule, and skeptical heart included. Scroll up and start your journey with open hands today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condizione: Neu. How to Earn Most of Priceless Truth as Highly Sensitive Person | Setting Boundaries to Empower Sensitive Souls | Peony Still | Taschenbuch | Englisch | 2026 | Jadestone Press | EAN 9781918882971 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…

Taschenbuch. Condizione: Neu. Unwrapping Japanese Mindfulness | Deeply touch Reality of The Mindful Breathing, Calm Routines, and Inner Peace. How to be present, and fully live. | Peony Still | Taschenbuch | Englisch | 2026 | Jadestone Press | EAN 9781918882896 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …