EUR 15,00
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Aggiungi al carrelloPaperback. Condizione: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver Burkeman, bestselling author of Four Thousand WeeksWhy do we feel stress? And how can we change things?How Stress Works is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus practical and adaptable strategies for coping with stress at home and at workPacked with conversation-starting science and stories, How Stress Works answers the important questions and busts common myths. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? Or that stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In How Stress Works, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
Lingua: Inglese
Editore: H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Da: Majestic Books, Hounslow, Regno Unito
EUR 10,83
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Paperback, Brand New,ISBN and Cover image may differ but contents similar to U.S. Edition. We ship from multiple Locations including India, We ship to PO , APO and FPO adresses in U.S.A. Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Lingua: Inglese
Editore: H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New.
Da: Bahamut Media, Reading, Regno Unito
EUR 11,84
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: Readify Books, New Castle, DE, U.S.A.
Paperback. Condizione: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, We ship from multiple Locations including India. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed.
Condizione: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
Lingua: Inglese
Editore: H N H International Limited, 2025
ISBN 10: 1035049031 ISBN 13: 9781035049035
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 13,04
Quantità: 10 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
Condizione: New.
EUR 24,26
Quantità: 5 disponibili
Aggiungi al carrelloHardback. Condizione: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In Stress Tested, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
Condizione: As New. Unread book in perfect condition.
EUR 15,45
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. 2026. Paperback. . . . . .
EUR 19,04
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2025. Paperback. . . . . .
EUR 22,85
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.
Da: Majestic Books, Hounslow, Regno Unito
EUR 26,14
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
EUR 23,12
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Aggiungi al carrelloCondizione: New. 2025. Hardcover. . . . . .
EUR 19,52
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Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 28,02
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.
Da: Chiron Media, Wallingford, Regno Unito
EUR 19,27
Quantità: 10 disponibili
Aggiungi al carrellohardcover. Condizione: New.
EUR 20,18
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 19,27
Quantità: 6 disponibili
Aggiungi al carrellohardcover. Condizione: New.
EUR 8,59
Quantità: 2 disponibili
Aggiungi al carrelloN.A. Condizione: New. ISBN:9781035049042.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 23,67
Quantità: 15 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: UK BOOKS STORE, London, LONDO, Regno Unito
EUR 35,53
Quantità: 13 disponibili
Aggiungi al carrelloCondizione: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.
Lingua: Inglese
ISBN 10: 103504904X ISBN 13: 9781035049042
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 12,20
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 21,82
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.