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  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condizione: Usato - Come nuovo

    EUR 12,69

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    Quantità: 1 disponibile

    Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

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    Condizione: Usato - Come nuovo

    EUR 12,69

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    Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

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    Condizione: Usato - Molto buono

    EUR 12,69

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    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks

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    Condizione: Usato - Discreto

    EUR 10,66

    EUR 3,55 spedizione 
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    Quantità: 2 disponibili

    Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.Goodwill of Silicon Valley

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    Condizione: Usato - Buono

    EUR 14,32

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    Condizione: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear.

  • Lingua: Inglese

    Editore: New Harbinger Publications, Oakland, CA, 2023

    1648481027 / 9781648481024

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    Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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    EUR 19,21

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    Paperback. Condizione: new. Paperback. Its time to break the rules of OCDand take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this:You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rulesso you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why thats a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each oneso you can find freedom from the repetitive thoughts, compulsions, and shame they generate. Youll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it isa false alarm system. With practice, youll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If youre ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. Grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common rules created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Lingua: Inglese

    Editore: XLIBRIS, 2013

    1483655458 / 9781483655451

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    Da: California Books, Miami, FL, U.S.A.California Books

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    Condizione: Nuovo

    EUR 21,05

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    Quantità: Più di 20 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: New Harbinger Pubns Inc, 2023

    1648481027 / 9781648481024

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    Da: Chiron Media, Wallingford, Regno UnitoChiron Media

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    Condizione: Nuovo

    EUR 16,54

    EUR 5,87 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 10 disponibili

    paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

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    Condizione: Nuovo

    EUR 20,10

    EUR 4,89 spedizione 
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    Quantità: 10 disponibili

    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: New Harbinger Publications, US, 2023

    1648481027 / 9781648481024

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    Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA

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    EUR 25,88

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    Quantità: 5 disponibili

    Paperback. Condizione: New. If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.…

  • Lingua: Inglese

    Editore: Xlibris, 2013

    1483655466 / 9781483655468

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    Da: California Books, Miami, FL, U.S.A.California Books

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    Condizione: Nuovo

    EUR 29,29

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    Quantità: Più di 20 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: XLIBRIS, 2013

    1483655458 / 9781483655451

    • Brossura

    Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections

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    Condizione: Nuovo

    EUR 18,03

    EUR 11,03 spedizione 
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    Quantità: Più di 20 disponibili

    Condizione: New. In English.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.

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    EUR 19,19

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    Quantità: 10 disponibili

    Condizione: New. 2023. paperback. . . . . .

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

    • Brossura

    Da: Majestic Books, Hounslow, Regno UnitoMajestic Books

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    Condizione: Nuovo

    EUR 23,28

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    Quantità: 3 disponibili

    Condizione: New.

  • Lingua: Inglese

    Editore: New Harbinger Pubns Inc, 2023

    1648481027 / 9781648481024

    • Brossura

    Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books

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    EUR 20,32

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    Trade Paperback. Condizione: Brand New. 200 pages. 9.25x6.25x0.50 inches. In Stock.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

    • Brossura

    Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore

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    Condizione: Nuovo

    EUR 23,09

    EUR 9,33 spedizione 
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    Quantità: 10 disponibili

    Condizione: New. 2023. paperback. . . . . . Books ship from the US and Ireland.

  • Lingua: Inglese

    Editore: Xlibris, 2013

    1483655466 / 9781483655468

    • Rilegato

    Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections

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    Condizione: Nuovo

    EUR 27,66

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    Condizione: New. In English.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

    • Brossura

    Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios

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    EUR 28,44

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    Condizione: New.

  • Lingua: Inglese

    Editore: ReadHowYouWant, 2024

    1038779316 / 9781038779311

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    Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US

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    EUR 41,42

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    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: ReadHowYouWant, 2024

    1038779316 / 9781038779311

    • Brossura

    Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK

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    EUR 38,52

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    PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

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    Da: Russell Books, Victoria, BC, CanadaRussell Books

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    EUR 27,42

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    paperback. Condizione: New. Special order item direct from the distributor.

  • Lingua: Inglese

    Editore: ReadHowYouWant, 2024

    1038779316 / 9781038779311

    • Brossura

    Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections

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    Condizione: New. In English.

  • Lingua: Inglese

    Editore: New Harbinger Publications Sep 2023, 2023

    1648481027 / 9781648481024

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    Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

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    EUR 28,07

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    Taschenbuch. Condizione: Neu. Neuware - If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.…

  • Lingua: Inglese

    Editore: New Harbinger Publications, Oakland, CA, 2023

    1648481027 / 9781648481024

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    Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    Condizione: Nuovo

    EUR 35,05

    EUR 32,88 spedizione 
    Spedito da Australia a U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: new. Paperback. It's time to break the rules of OCD--and take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this: You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules--so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one--so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is--a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. It's time to break the rules of OCD-and take charge of your life Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Lingua: Inglese

    Editore: New Harbinger Publications, Oakland, CA, 2023

    1648481027 / 9781648481024

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    Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

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    EUR 25,44

    EUR 43,54 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: new. Paperback. Its time to break the rules of OCDand take charge of your life!If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if youre like many others, your OCD rule list may look something like this:You must always control your internal experiences!You must be absolutely certain!The presence of any anxiety means you are in danger!You alone are responsible if you fail to prevent harm!Pay attention to every single thought you have!Everything must be just right!Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rulesso you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why thats a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each oneso you can find freedom from the repetitive thoughts, compulsions, and shame they generate. Youll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it isa false alarm system. With practice, youll be able to move beyond your OCD symptoms and behaviors, and start thinking more flexibly.If youre ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step. Grounded in exposure and response prevention therapy (ERP), this unique book addresses the seven most common rules created by people with OCD, and shows readers how to break each one so they can overcome the repetitive thoughts, compulsions, and shame those rules generate. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Lingua: Inglese

    Editore: Xlibris Jun 2013, 2013

    1483655466 / 9781483655468

    • Rilegato

    Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

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    Condizione: Nuovo

    EUR 34,56

    EUR 35,00 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: 1 disponibile

    Buch. Condizione: Neu. Neuware.

  • Lingua: Inglese

    Editore: New Harbinger Publications, 2023

    1648481027 / 9781648481024

    • Brossura

    Da: moluna, Greven, Germaniamoluna

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    EUR 25,00

    EUR 48,99 spedizione 
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    Quantità: Più di 20 disponibili

    Condizione: New. &Uumlber den AutorKim Rockwell-Evans, PhD, is a licensed professional counsellor and licensed marriage and family therapist with more than thirty-five years of experience treating children, adolescents, and adults. She is in priv.

  • Lingua: Inglese

    Editore: Xlibris, 2013

    1483655466 / 9781483655468

    • Rilegato

    Da: moluna, Greven, Germaniamoluna

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    Condizione: Nuovo

    EUR 30,11

    EUR 48,99 spedizione 
    Spedito da Germania a U.S.A.

    Quantità: Più di 20 disponibili

    Gebunden. Condizione: New.

  • Lingua: Inglese

    Editore: New Harbinger Publications, US, 2023

    1648481027 / 9781648481024

    • Brossura

    Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK

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    Condizione: Nuovo

    EUR 18,00

    EUR 76,48 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 5 disponibili

    Paperback. Condizione: New. If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this:- You must always control your internal experiences! - You must be absolutely certain! - The presence of any anxiety means you are in danger! - You alone are responsible if you fail to prevent harm! - Pay attention to every single thought you have! - Everything must be just right! - Always keep your OCD hidden from others! These rules can keep you feeling stuck, anxious, and unable to move forward in your life. The good news is there are tools you can use to free yourself from these self-imposed rules-so you can start living a more expansive and flexible life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing.Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one-so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. You'll learn to embrace uncertainty and ambiguity, stop avoiding the things that make you uneasy, and start recognizing your anxiety for what it is-a false alarm system. With practice, you'll be able to move beyond your OCD symptoms and behaviours, and start thinking more flexibly. If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you, step by step.…

  • Lingua: Inglese

    Editore: XLIBRIS, 2013

    1483655458 / 9781483655451

    • Brossura
    • Print on Demand

    Da: Majestic Books, Hounslow, Regno UnitoMajestic Books

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    Condizione: Nuovo

    EUR 23,46

    EUR 7,65 spedizione 
    Spedito da Regno Unito a U.S.A.

    Quantità: 4 disponibili

    Condizione: New. Print on Demand pp. 50 2:B&W 6 x 9 in or 229 x 152 mm Perfect Bound on Creme w/Gloss Lam.