Roy t benson (43 risultati)

Paperback. Condizione: Fair.

Paperback. Condizione: Good.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: very_good. Used - Very Good: Item may have minor cosmetic defects.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Fair.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Used: Very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDTrack & Field Sports, Athletics: VERY good or Better trade paperback.

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and Declan Connolly combine their decades of coaching experience and scientific expertise to help you process data and determine the best way to make a heart rate monitor work for you. Inside you'll find the basic exercise science you need to calculate your target heart rate, understand fitness training and use heart rate variability (HRV) training to aid in recovery. There's also information to teach you how to vary the intensity, duration, frequency and mode of your exercise sessions to help you improve your endurance, stamina and speed. The text also features sample programmes which help you design a long-term training for various sports including running, cycling, swimming and team sports. Whether your goal is to improve lifelong fitness or take your athletic performance up a notch, you'll get the results you want with Heart Rate Training.…

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Paperback. Condizione: new. Paperback. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, it's never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. That's where Heart Rate Training, 2nd Edition comes in. ;In this brand new edition, authors Roy Benson and Declan Connolly combine their decades of coaching experience and scientific expertise to help you process data and determine the best way to make a heart rate monitor work for you. Inside you'll find the basic exercise science you need to calculate your target heart rate, understand fitness training and use heart rate variability (HRV) training to aid in recovery. There's also information to teach you how to vary the intensity, duration, frequency and mode of your exercise sessions to help you improve your endurance, stamina and speed. The text also features sample programmes which help you design a long-term training for various sports including running, cycling, swimming and team sports. Whether your goal is to improve lifelong fitness or take your athletic performance up a notch, you'll get the results you want with Heart Rate Training. With an abundance of apps and wearable technologies that allow us to track, observe and record our fitness data, its never been easier to use heart rate training to improve athletic performance. However, these tools can make it confusing. Thats where Heart Rate Training, 2nd Edition comes in. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. 2019. 2nd Edition. Paperback. . . . . .

Paperback. Condizione: Brand New. 2nd edition. 258 pages. 9.00x6.00x0.50 inches. In Stock.

Condizione: New. 2019. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: As New. Unread book in perfect condition.

Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.