Sasha hamdani (60 risultati)
- Rilegato
Da: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 7,27
EUR 3,43 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
hardcover. Condizione: Acceptable. Pages include notes, underlining, or highlighting.
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,70
EUR 2,27 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Rilegato
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,04
Spedizione gratuitaSpedito in U.S.A.Quantità: 10 disponibili
Hardback. Condizione: New. Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care-without preten…ding to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest.
- Rilegato
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 12,32
EUR 2,27 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
- Rilegato
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 14,67
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread copy in mint condition.
- Rilegato
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,76
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Brand New.
- Rilegato
Da: BookHolders, Towson, MD, U.S.A.BookHolders
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 15,26
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Adams Media Pub Date: 1/3/2023 Binding: Hardcover Pages: 191 First edition.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,48
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-carewit…hout pretending to be neurotypical. Youll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. Youll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest! Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 11,70
EUR 7,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Condizione: New. pp. 320.
- Brossura
Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Ottimo
EUR 13,09
EUR 6,52 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Fine. 'A powerful new way to understand yourself' Louann Brizendine, bestselling author of The Female Brain'A lifeline' Dr Judith Joseph, bestselling author of High FunctioningFor anyone who has ever felt like they are too much. Too emotional. Too sensitive.A lack of response from a friend about weekend pl…ans has you replaying every interaction.A short, blunt message from your manager leaves you convinced youre in trouble.Your partner is distant for a minute, and you assume the relationships over.From leading psychiatrist Dr Sasha Hamdani aka @thepsychdoctormd comes this groundbreaking, practical guide to an overlooked, frequently misunderstood phenomenon: Rejection Sensitive Dysphoria. Often, but not exclusively, found in people with ADHD, RSD is extreme emotional pain triggered by the perception of rejection or criticism.Blending psychiatry, neuroscience and her own lived experience, Dr Hamdani offers a clear explanation of the condition, and a questionnaire to assess your own level of emotional sensitivity. Her 'Calm Your Mind' twelve-step protocol is a suite of tools, from 'Label Your Emotions' to 'Understand Your Triggers', proven to help handle extreme emotion and spiralling.Too Sensitive also features an extensive rundown of real-life situations known to trigger RSD, covering relationships, work and career, friendships, family and self worth and sets out how to manage them, in the moment.'Whether youve always known you were sensitive or youre just beginning to understand it, this is your guide to turning that sensitivity into strength.' Dr Sasha Hamdani.
- Rilegato
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,58
EUR 9,03 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2026. Hardcover. . . . . . Books ship from the US and Ireland.
- Rilegato
Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,49
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Hardback or Cased Book. Condizione: New. Too Sensitive: Rejection, Resilience, and the Science of Feeling Deeply. Book.
- Rilegato
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,72
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. Main Market. 'A powerful new way to understand yourself' - Louann Brizendine, bestselling author of The Female Brain'A lifeline' - Dr Judith Joseph, bestselling author of High FunctioningFor anyone who has ever felt like they are too much. Too emotional. Too sensitive.A lack of response from a friend a…bout weekend plans has you replaying every interaction.A short, blunt message from your manager leaves you convinced you're in trouble.Your partner is distant for a minute, and you assume the relationship's over.From leading psychiatrist Dr Sasha Hamdani - aka @thepsychdoctormd - comes this groundbreaking, practical guide to an overlooked, frequently misunderstood phenomenon: Rejection Sensitive Dysphoria. Often, but not exclusively, found in people with ADHD, RSD is extreme emotional pain triggered by the perception of rejection or criticism.Blending psychiatry, neuroscience and her own lived experience, Dr Hamdani offers a clear explanation of the condition, and a questionnaire to assess your own level of emotional sensitivity. Her 'Calm Your Mind' twelve-step protocol is a suite of tools, from 'Label Your Emotions' to 'Understand Your Triggers', proven to help handle extreme emotion and spiralling.Too Sensitive also features an extensive rundown of real-life situations known to trigger RSD, covering relationships, work and career, friendships, family and self worth and sets out how to manage them, in the moment.'Whether you've always known you were "sensitive" or you're just beginning to understand it, this is your guide to turning that sensitivity into strength.' - Dr Sasha Hamdani.
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,93
EUR 11,63 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: Brand New. 192 pages. 7.50x5.50x0.50 inches. In Stock.
- Rilegato
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,49
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2026. Hardcover. . . . . .
- Rilegato
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 24,80
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Rilegato
Da: CreativeCenters, Peoria, IL, U.S.A.CreativeCenters
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,40
EUR 4,73 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
hardcover. Condizione: New.
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,87
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. Too Sensitive is a groundbreaking and incredibly practical book which dives into the world of deep emotional sensitivity, one of the most common and challenging manifestations of emotional dysregulation, but one of the least discussed. Rejection Sensitive Dysphoria (RSD) - extreme emotional… pain triggered by the perception of rejection or criticism - is not just a personality trait, but is instead rooted in neurobiology, and deserves sympathy and care.This hypersensitivity can lead to physical symptoms from headaches, IBS, and muscle tension as well as major long-term mental health issues. What's more, symptoms often worsen due to hormonal fluctuations.In Too Sensitive, clinical psychiatrist and social media content creator Dr. Sasha Hamdani explains the condition, and offers an assessment to help readers understand their own level of emotional sensitivity. Following the assessment, the book introduces CALM YOUR MIND, an acronym for 12 strategies that can be adapted into any situation where heightened emotional sensitivities can become problematic.The second part of the book builds on this new foundational knowledge to supply an extensive toolkit of 'how-to's for coping with common situations, from managing overthinking about past mistakes and avoiding freaking out over delayed text responses, to navigating comparison with siblings or friends, handling intrusive questions and bouncing back after failure. This section is divided into themes around self-worth, romantic relationships, academic and career, and family. An enlightening and practical manual to understanding and overcoming Rejection Sensitive Disorder. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,37
EUR 5,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 15 disponibili
HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,91
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it's a delayed text…message, a last-minute invite, or a subtle shift in tone, what begins as a flicker of uncertainty can spiral into self-doubt, shame, or withdrawal. From the outside, these reactions may seem overblown. But what if emotional sensitivity is not a personality flaw but rather the result of a highly responsive and attuned nervous system? In Too Sensitive, Dr. Sasha Hamdani--known to her online following as atthepsychdoctormd--offers an accessible explanation of emotional sensitivity as well as practical guidance for how to manage it. For many people, especially those with ADHD and other forms of neurodivergence, emotional sensitivity may be recognized as Rejection Sensitive Dysphoria (RSD). Feelings of being excluded, overlooked, or dismissed are not all in our heads--they are based in our biology. In her groundbreaking book, Dr. Hamdani introduces the first assessment tool to discern where you fall on the emotional sensitivity spectrum and offers practical tools to restore calm to the nervous system. Drawing from psychiatry, neuroscience, and the gentle compassion of lived experience, Dr. Hamdani shares research-informed strategies to regulate emotional surges, interrupt spirals, and build self-worth and resilience in relationships and at work. Most importantly, Too Sensitive reframes sensitivity not as fragility but as a powerful form of emotional awareness that can be understood and transformed into strength. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Rilegato
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,66
EUR 17,45 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
- Brossura
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,45
EUR 7,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
- Rilegato
Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,66
EUR 7,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: New.
- Rilegato
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 30,48
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 8 disponibili
Hardback. Condizione: New.
- Rilegato
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,87
EUR 16,23 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.
- Rilegato
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 27,57
EUR 3,43 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New.
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,79
EUR 11,63 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 320 pages. 5.75x1.14x8.94 inches. In Stock.
- Brossura
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,63
EUR 9,03 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,61
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. 2026. Paperback. . . . . .
- Brossura
Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,66
EUR 18,02 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
paperback. Condizione: New.
