Victoria d baker (7 risultati)
- Brossura
Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,08
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Editore: Bonneville Ent. 2004-07-13 00:00:00, 2004
Da: R Bookmark, Youngtown, AZ, U.S.A.R Bookmark
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 3,33
EUR 5,30 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Aggiungi al carrellodvd. Condizione: Used - Like New. Still in original plastic.
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,04
EUR 3,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
- Brossura
- Print on Demand
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 18,69
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Print on Demand.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,94
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are you spending $10 or more every day on fast food that leaves you crashing by 3 p.m. - while your body burns through fuel faster than you can replace it?Physically demanding trades require between 127 and 182 grams of protein daily, yet the average American man consumes barely 100 grams.…This gap shows up as fatigue, slower recovery, and reduced output on the job. High-Protein Meal Prep for Hard-Working Men closes that gap with 100 portable, budget-friendly recipes specifically engineered for tradesmen, construction crews, warehouse operators, and anyone who earns a living with their hands.Every recipe delivers 35 to 55 grams of protein per serving, costs $6 or less using standard grocery store ingredients, and can be assembled in a single Sunday batch session of two to three hours. No culinary training required. No specialty health foods. No supplements disguised as ingredients.Inside, you will discover: Master a complete batch cooking system that produces five ready-to-grab lunches in one efficient Sunday session - eliminating weekday decision fatigue entirelyBuild portable cold boxes, hot thermos stews, grain bowls, wraps, and recovery snacks designed to survive a tool bag, truck cab, or job site lockerFuel afternoon performance with evidence-based macronutrient ratios that prevent the mid-shift energy crash plaguing most tradesmenCut your monthly food spending by $60 or more compared to fast food and drive-through lunches - without sacrificing taste or portion sizeUnlock a 30-day structured rotation plan with breakfast, lunch, snack, and dinner pairings that consistently hit your daily protein targetEliminate food safety guesswork with clear internal temperature standards, storage timelines, and container selection guidance for every recipe typeTransform your grocery runs with a three-tier shopping framework that keeps your weekly ingredient bill between $24 and $30 for five complete lunchesFrom slow-cooked beef chuck strips to garlic shrimp chickpea bowls, every recipe includes precise gram weights, full nutritional data, and cost-per-serving breakdowns. Whether you pour concrete, run electrical, drive routes, or operate heavy equipment, this system was built for the reality of your schedule. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 199,02
EUR 11,69 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Hardcover. Condizione: Brand New. 164 pages. 9.50x6.25x1.00 inches. In Stock.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,87
EUR 43,26 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Are you spending $10 or more every day on fast food that leaves you crashing by 3 p.m. - while your body burns through fuel faster than you can replace it?Physically demanding trades require between 127 and 182 grams of protein daily, yet the average American man consumes barely 100 grams.…This gap shows up as fatigue, slower recovery, and reduced output on the job. High-Protein Meal Prep for Hard-Working Men closes that gap with 100 portable, budget-friendly recipes specifically engineered for tradesmen, construction crews, warehouse operators, and anyone who earns a living with their hands.Every recipe delivers 35 to 55 grams of protein per serving, costs $6 or less using standard grocery store ingredients, and can be assembled in a single Sunday batch session of two to three hours. No culinary training required. No specialty health foods. No supplements disguised as ingredients.Inside, you will discover: Master a complete batch cooking system that produces five ready-to-grab lunches in one efficient Sunday session - eliminating weekday decision fatigue entirelyBuild portable cold boxes, hot thermos stews, grain bowls, wraps, and recovery snacks designed to survive a tool bag, truck cab, or job site lockerFuel afternoon performance with evidence-based macronutrient ratios that prevent the mid-shift energy crash plaguing most tradesmenCut your monthly food spending by $60 or more compared to fast food and drive-through lunches - without sacrificing taste or portion sizeUnlock a 30-day structured rotation plan with breakfast, lunch, snack, and dinner pairings that consistently hit your daily protein targetEliminate food safety guesswork with clear internal temperature standards, storage timelines, and container selection guidance for every recipe typeTransform your grocery runs with a three-tier shopping framework that keeps your weekly ingredient bill between $24 and $30 for five complete lunchesFrom slow-cooked beef chuck strips to garlic shrimp chickpea bowls, every recipe includes precise gram weights, full nutritional data, and cost-per-serving breakdowns. Whether you pour concrete, run electrical, drive routes, or operate heavy equipment, this system was built for the reality of your schedule. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
