Isbn: 9780787940478 - emotional eating: what you need to know before starting your next diet (35 risultati)

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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: New. pp. 208.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PF. Condizione: New.

Condizione: New. This work presents scientific studies and clinical research to prove that it's not abnormal to eat for emotional reasons: we all have certain "comfort foods" that we consume to provide self-nurturing. It explains how to identify individual patterns of emotional eating, and what to do about them. Num Pages: 208 pages, black & white illustrations. BIC Classification: VFJJ; VFMD. Category: (G) General (US: Trade). Dimension: 219 x 161 x 13. Weight in Grams: 312. . 1998. New ed. Paperback. . . . .…

Condizione: New. pp. 208.

Paperback. Condizione: Brand New. reprint edition. 200 pages. 8.50x5.75x0.75 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. This work presents scientific studies and clinical research to prove that it's not abnormal to eat for emotional reasons: we all have certain "comfort foods" that we consume to provide self-nurturing. It explains how to identify individual patterns of emotional eating, and what to do about them. Num Pages: 208 pages, black & white illustrations. BIC Classification: VFJJ; VFMD. Category: (G) General (US: Trade). Dimension: 219 x 161 x 13. Weight in Grams: 312. . 1998. New ed. Paperback. . . . . Books ship from the US and Ireland.…

Paperback. Condizione: New. This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors. …

Taschenbuch. Condizione: Neu. Neuware - This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors.…