Isbn: 9781405964425 - genius gut: feel energised and happier with dr. emily leeming’s 10-step gut health plan (10 risultati)

Paperback. Condizione: Very Good. THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST 'This book is going to change your life!' Lorraine CandyDr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMENS HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Cant focus?This is your gut talking to your brain and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at Kings College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.----PRAISE FOR GENIUS GUT'You need to read this' Womens Health'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE'Easy, approachable and [has] honestly changed the way I look at eating' - Lydia Venn, The 2024 Cosmopolitan Book AwardsApart from being an exceptional academic, Emilys talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book Alana Macfarlane, author of The Gut Stuff'Healths holy grail: a scientist who speaks plain English. . Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in JulyThis truly is a gut health bible Kaitlin Colucci, gut health dietitianOne of the best books about gut health Evening StandardPractical and delicious. Your gut will thank you for it Melissa Hemsley. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST 'This book is going to change your life!' Lorraine Candy?Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks? Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN?S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can?t focus?This is your gut talking to your brain ? and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King?s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.----PRAISE FOR GENIUS GUT'You need to read this' Women?s Health'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE'Easy, approachable and [has] honestly changed the way I look at eating' - Lydia Venn, The 2024 Cosmopolitan Book Awards?Apart from being an exceptional academic, Emily?s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book? Alana Macfarlane, author of The Gut Stuff'Health?s holy grail: a scientist who speaks plain English. . Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July?This truly is a gut health bible? Kaitlin Colucci, gut health dietitian?One of the best books about gut health? Evening Standard?Practical and delicious. Your gut will thank you for it? Melissa Hemsley.…

Paperback. Condizione: Good. THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST 'This book is going to change your life!' Lorraine Candy?Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks? Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN?S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can?t focus?This is your gut talking to your brain ? and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King?s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.----PRAISE FOR GENIUS GUT'You need to read this' Women?s Health'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE'Easy, approachable and [has] honestly changed the way I look at eating' - Lydia Venn, The 2024 Cosmopolitan Book Awards?Apart from being an exceptional academic, Emily?s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book? Alana Macfarlane, author of The Gut Stuff'Health?s holy grail: a scientist who speaks plain English. . Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July?This truly is a gut health bible? Kaitlin Colucci, gut health dietitian?One of the best books about gut health? Evening Standard?Practical and delicious. Your gut will thank you for it? Melissa Hemsley.…

Paperback. Condizione: Very Good. THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST 'This book is going to change your life!' Lorraine Candy?Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks? Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN?S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can?t focus?This is your gut talking to your brain ? and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King?s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.----PRAISE FOR GENIUS GUT'You need to read this' Women?s Health'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE'Easy, approachable and [has] honestly changed the way I look at eating' - Lydia Venn, The 2024 Cosmopolitan Book Awards?Apart from being an exceptional academic, Emily?s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book? Alana Macfarlane, author of The Gut Stuff'Health?s holy grail: a scientist who speaks plain English. . Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July?This truly is a gut health bible? Kaitlin Colucci, gut health dietitian?One of the best books about gut health? Evening Standard?Practical and delicious. Your gut will thank you for it? Melissa Hemsley.…

Paperback. Condizione: Very Good. THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST 'This book is going to change your life!' Lorraine Candy?Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks? Davina McCallAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN?S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can?t focus?This is your gut talking to your brain ? and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:Feel happy and energisedBeat cravingsEat smartBoost brain performanceall without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King?s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.*A HAPPY GUT WARNING*Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.Proceed with extra care.----PRAISE FOR GENIUS GUT'You need to read this' Women?s Health'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE'Easy, approachable and [has] honestly changed the way I look at eating' - Lydia Venn, The 2024 Cosmopolitan Book Awards?Apart from being an exceptional academic, Emily?s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book? Alana Macfarlane, author of The Gut Stuff'Health?s holy grail: a scientist who speaks plain English. . Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July?This truly is a gut health bible? Kaitlin Colucci, gut health dietitian?One of the best books about gut health? Evening Standard?Practical and delicious. Your gut will thank you for it? Melissa Hemsley.…

Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

paperback. Condizione: New. Genius Gut: 10 New Gut-Brain Hacks to Revolutionise Your Energy, Mood, and Brainpower Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis.

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