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9781472138545 - An Introduction to Coping With Insomnia and Sleep Problems di Espie, Colin (28 risultati)
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 1,18
Spedizione EUR 5,11
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Condizione: Very Good. Great shape! Has a publisher remainder mark. mass_market Used - Very Good 2021.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,20
Spedizione EUR 6,47
Spedito da Regno Unito a U.S.A.Quantità: 6 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
Libro 19 di 21: An Introduction to CopingDa: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,19
Spedizione EUR 11,56
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Paperback)
Libro 19 di 21: An Introduction to CopingLingua: Inglese
Editore: Little, Brown Book Group, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:- Keeping a sleep diary- Setting personal goals- Improving your sleep hygiene- Dealing with a racing mind- Making lasting improvements to your sleeping and waking pattern An invaluable guide to sleep problems from a leading expert Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingLingua: Inglese
Editore: Little, Brown Book Group, GB, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 18,62
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:· Keeping a sleep diary· Setting personal goals· Improving your sleep hygiene· Dealing with a racing mind· Making lasting improvements to your sleeping and waking pattern.
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An Introduction to Coping With Insomnia and Sleep Problems
Libro 19 di 21: An Introduction to CopingEUR 2,98
Spedizione EUR 15,72
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,150grams, ISBN:9781472138545.
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An Introduction to Coping with Insomnia and Sleep Problems
Libro 19 di 21: An Introduction to CopingEUR 2,98
Spedizione EUR 15,72
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,150grams, ISBN:9781472138545.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 15,71
Spedizione EUR 3,80
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,15
Spedizione EUR 18,48
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
Libro 19 di 21: An Introduction to CopingDa: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,20
Spedizione EUR 18,48
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 16,78
Spedizione EUR 7,51
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 96.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 13,35
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. An invaluable guide to sleep problems from a leading expert Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: MMZS; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. . . 2017. 2nd Revised edition. Paperback. . . . .
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. An invaluable guide to sleep problems from a leading expert Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: MMZS; VFJB; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 178 x 108. . . 2017. 2nd Revised edition. Paperback. . . . . Books ship from the US and Ireland.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 13,95
Spedizione EUR 11,56
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 77 pages. 7.25x4.50x0.25 inches. In Stock.
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An Introduction to Coping with Insomnia and Sleep Problems
Libro 19 di 21: An Introduction to CopingDa: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 14,77
Spedizione EUR 13,85
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. In.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
Libro 19 di 21: An Introduction to CopingDa: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 11,69
Spedizione EUR 17,90
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrellomass_market. Condizione: New.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 19,84
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 96.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingDa: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,96
Spedizione EUR 13,70
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 3 working days.
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Introduction to Coping With Insomnia and Sleep Problems
Libro 19 di 21: An Introduction to CopingDa: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 14,74
Spedizione EUR 17,34
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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Introduction to Coping With Insomnia and Sleep Problems
Libro 19 di 21: An Introduction to CopingDa: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 17,48
Spedizione EUR 17,34
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series)
Libro 19 di 21: An Introduction to CopingDa: Stephen White Books, Bradford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 0,90
Spedizione EUR 38,43
Spedito da Regno Unito a U.S.A.Quantità: 12 disponibili
Aggiungi al carrelloMass Market Paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Paperback)
Libro 19 di 21: An Introduction to CopingLingua: Inglese
Editore: Little, Brown Book Group, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,05
Spedizione EUR 42,77
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:- Keeping a sleep diary- Setting personal goals- Improving your sleep hygiene- Dealing with a racing mind- Making lasting improvements to your sleeping and waking pattern An invaluable guide to sleep problems from a leading expert Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (Paperback)
Libro 19 di 21: An Introduction to CopingLingua: Inglese
Editore: Little, Brown Book Group, London, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 28,30
Spedizione EUR 32,16
Spedito da Australia a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:- Keeping a sleep diary- Setting personal goals- Improving your sleep hygiene- Dealing with a racing mind- Making lasting improvements to your sleeping and waking pattern An invaluable guide to sleep problems from a leading expert Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingEUR 19,17
Spedizione EUR 48,99
Spedito da Germania a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. An invaluable guide to sleep problems from a leading expertÜber den AutorColin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, Unive.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingLingua: Inglese
Editore: Little, Brown Book Group Apr 2017, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
EUR 17,00
Spedizione EUR 60,37
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep: Keeping a sleep diary Setting personal goals Improving your sleep hygiene Dealing with a racing mind Making lasting improvements to your sleeping and waking pattern.
-
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingLingua: Inglese
Editore: Little, Brown Book Group, GB, 2017
ISBN 10: 1472138546 ISBN 13: 9781472138545
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 14,61
Spedizione EUR 75,13
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep:· Keeping a sleep diary· Setting personal goals· Improving your sleep hygiene· Dealing with a racing mind· Making lasting improvements to your sleeping and waking pattern.
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Libro 19 di 21: An Introduction to CopingEUR 19,65
Spedizione EUR 70,00
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition | Colin Espie | Taschenbuch | Kartoniert / Broschiert | Englisch | 2017 | Little, Brown Book Group | EAN 9781472138545 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
