Isbn: 9781615197583 - cooking à la heart: 500 easy and delicious recipes to help make every meal heart healthy (29 risultati)

Hardback. Condizione: Very Good. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer?s disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with 500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets ? Turkey-Vegetable Soup ? Cilantro-Lime Chicken & Corn Salad ? À la Heart Mexican Inspired Mac & Cheese ? Shrimp Tacos ? Blueberry Crisp ? Pumpkin Spice Ginger Bars an emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meat nutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassium More than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn?t difficult or boring?it?s an investment to keep you enjoying good food for many years to come.…

Hardback. Condizione: Very Good. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer?s disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with 500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets ? Turkey-Vegetable Soup ? Cilantro-Lime Chicken & Corn Salad ? À la Heart Mexican Inspired Mac & Cheese ? Shrimp Tacos ? Blueberry Crisp ? Pumpkin Spice Ginger Bars an emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meat nutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassium More than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn?t difficult or boring?it?s an investment to keep you enjoying good food for many years to come.…

Condizione: good. Signs of wear and consistent use.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condizione: Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Like New. Never used! Light wear to corners/edges from shelving.

Condizione: New. Brand New.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: Fine. 4th Edition. **Bundle Up Canada & Save On Postage** 8.25 X 9.75" 377 pages (2023) Weight Over 1 Kg. This book is dedicated to those seeking a more healthful lifestyle. Its goal is to support and encourage you to do the best you can every day in pursuit of better health. You will find 500 delicious health promoting recipes for every meal plus snacks and desserts. The emphasis is on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meat. These are flexible, flavorful recipes made with foods that promote heart health, support brain health, and reduce inflammation with lots of practical tips and advice for healthy eating. Colour photographs throughout. Photography: Sarah Hone (illustratore). …

Condizione: New.

Hardback. Condizione: New. Fourth. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer's disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets . Turkey-Vegetable Soup . Cilantro-Lime Chicken and Corn Salad . À la Heart Mexican Inspired Mac and Cheese . Shrimp Tacos . Blueberry Crisp . Pumpkin Spice Ginger Barsan emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meatnutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassiumMore than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn't difficult or boring-it's an investment to keep you enjoying good food for many years to come.…

Hardcover. Condizione: New. Reduce risk of heart disease and stroke with this Mayo Clinic-trusted cookbook, packed with heart-healthy tips and 500 recipes for every occasion Heart disease is the leading cause of death in the US, with nearly half of adults at risk. But lifestyle changes can lower this risk by as much as 82 percent! Cooking à la Heart is here to ward off heart disease, stroke, and diabetes with: 500 delicious, healthy recipes, from Very Veggie Grilled Cheese Sandwiches to Chicken Tikka Masala to Dark Chocolate Peanut Butter BarkNutrient analysis for every heart-smart recipe (calories, carbs, protein, fat, and more)MIND, DASH (Dietary Approaches to Stop Hypertension), and Mediterranean diet guidelinesTips and tricks to help you develop the most healthful eating pattern for you With Cooking à la Heart, eating healthier isn't difficult or boring--it's an investment that will keep you enjoying good food for many years to come. An updated reissue of a tried-and-true, comprehensive cookbook for heart and brain health that has sold over 100,000 copies, with 500 easy recipes and tips for healthy living.…

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Reduce risk of heart disease and stroke with this Mayo Clinic-trusted cookbook packed with heart-healthy tips and 425 recipes for every occasion Heart disease is the leading cause of death in the US, with nearly half of American adults at risk. But lifestyle changes can lower this risk by as much as 82 percent! Cooking 425 easy and delicious recipes to make every meal heart-healthy Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: new.

Condizione: New. 2022. 4th ed. Hardcover. . . . . .

Hardback. Condizione: New. Fourth. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer's disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets . Turkey-Vegetable Soup . Cilantro-Lime Chicken and Corn Salad . À la Heart Mexican Inspired Mac and Cheese . Shrimp Tacos . Blueberry Crisp . Pumpkin Spice Ginger Barsan emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meatnutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassiumMore than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn't difficult or boring-it's an investment to keep you enjoying good food for many years to come.…

Condizione: New. pp. 480.

Condizione: New.

Hardcover. Condizione: Brand New. 4th edition. 448 pages. 9.75x8.25x1.25 inches. In Stock.

Condizione: As New. Unread book in perfect condition.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. 2022. 4th ed. Hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New. In English.

Condizione: New. pp. 480.

Hardback. Condizione: New. Fourth. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer's disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets . Turkey-Vegetable Soup . Cilantro-Lime Chicken and Corn Salad . À la Heart Mexican Inspired Mac and Cheese . Shrimp Tacos . Blueberry Crisp . Pumpkin Spice Ginger Barsan emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meatnutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassiumMore than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn't difficult or boring-it's an investment to keep you enjoying good food for many years to come.…

Paperback. Condizione: new. Paperback. Reduce risk of heart disease and stroke with this Mayo Clinic-trusted cookbook packed with heart-healthy tips and 425 recipes for every occasion Heart disease is the leading cause of death in the US, with nearly half of American adults at risk. But lifestyle changes can lower this risk by as much as 82 percent! Cooking 425 easy and delicious recipes to make every meal heart-healthy Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardback. Condizione: New. Fourth. The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer's disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets . Turkey-Vegetable Soup . Cilantro-Lime Chicken and Corn Salad . À la Heart Mexican Inspired Mac and Cheese . Shrimp Tacos . Blueberry Crisp . Pumpkin Spice Ginger Barsan emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meatnutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassiumMore than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn't difficult or boring-it's an investment to keep you enjoying good food for many years to come.…