9781645471042 - what we say matters: practicing nonviolent communication di lasater, ike k.; lasater, judith hanson (31 risultati)
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Paperback. Condizione: new. Paperback. Plt;bPgt;Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication.Plt;/bPgt;Plt;bPgt;Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more…compassionate communicator at home, at work, and in the worldPlt;/bPgt;Plt;brPgt; P#160;Plt;brPgt; Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didnP#39;t want to burden the other person? Or been stuck in blame or anger that wouldnP#39;t go away?Plt;brPgt;Plt;brPgt; Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle ofP#160;Plt;iPgt;satyaP#160;Plt;/iPgt;(truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall RosenbergP#39;s techniques of Nonviolent Communication (NVC) that they understood how to live Plt;iPgt;satyaPlt;/iPgt; and right speech.Plt;brPgt;Plt;brPgt; InP#160;Plt;iPgt;What We Say MattersPlt;/iPgt;, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassionP#8212;everywhere, all the timeP#8212;whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challengeP#8212;even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, youP#39;ll learn new ways to:Plt;brPgt;Plt;brPgt;P#8226; Extend empathy to yourself and othersPlt;brPgt;P#8226;P#160;Distinguish between feelings and needsPlt;brPgt;P#8226;P#160;Make requests rather than demandsPlt;brPgt;P#8226;P#160;Choose connection over conflictPlt;brPgt;P#8226;P#160;Create mutually satisfying outcomes Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Paperback. Condizione: new. Paperback. Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication.Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator a…t home, at work, and in the worldHave you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away?Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle ofsatya(truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech.InWhat We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion-everywhere, all the time-whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge-even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to. Extend empathy to yourself and others.Distinguish between feelings and needs.Make requests rather than demands.Choose connection over conflict.Create mutually satisfying outcomes Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Paperback. Condizione: new. Paperback. Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication.Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator a…t home, at work, and in the worldHave you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away?Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle ofsatya(truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech.InWhat We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion-everywhere, all the time-whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge-even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to-. Extend empathy to yourself and others.Distinguish between feelings and needs.Make requests rather than demands.Choose connection over conflict.Create mutually satisfying outcomes Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Condizione: New. JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association and is one of the founders of Yoga Journal .
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Taschenbuch. Condizione: Neu. Neuware - 'Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) an…d the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg's techniques of NVC that the concept of speech as a spiritual practice became real for them. Here the authors describe their personal journey through NVC and reveal how speech becomes a spiritual practice when you give and receive with compassion all the time-at home, at work, and in the world. They introduce the basics of NVC with clear explanations, personal examples, exercises, and resources. Some of the skills you'll learn include how to: Extend empathy to yourself and others Distinguish between feelings and needs Make requests rather than demands Choose connection over conflict Create mutually satisfying outcomes And much more'.
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Paperback. Condizione: New.
