9781785043390 - The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain di Ravindran, Dr Deepak (26 risultati)

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant. 'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth ------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset. In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say:'[This] book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ?

Condizione: New.

Paperback. Condizione: new. Paperback. The only current book on pain by an NHS doctor that shows you have the power to live pain free.Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset.In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will-Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say-' This book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. pp. 352.

Condizione: New. pp. 352.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781785043390.

Condizione: New. 2021. 1st Edition. paperback. . . . . .

Paperback. Condizione: Brand New. 352 pages. 8.50x5.25x1.22 inches. In Stock.

Condizione: New. 2021. 1st Edition. paperback. . . . . . Books ship from the US and Ireland.

paperback. Condizione: New.

Condizione: New. In.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New. pp. 352.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: new. Paperback. The only current book on pain by an NHS doctor that shows you have the power to live pain free.Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset.In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will-Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say-' This book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ? Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condizione: Good. Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant. If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book. Dr Rupy Aujla, bestselling author of The Doctors Kitchen As empowering as it is enlightening Dr Monty Lyman, award-winning author of The Painful Truth ------ There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain. In this groundbreaking guide you will: Discover what happens to your body and brain when you experience pain Learn how you can change the way you perceive and respond to pain - without taking addictive medication Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free. Readers say: [This] book has been a game changer A must read for any person with chronic pain or medical professional I thought I knew a lot about managing my pain but this opened my eyes. Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Condizione: NEW.

Paperback. Condizione: new. Paperback. The only current book on pain by an NHS doctor that shows you have the power to live pain free.Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant.'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset.In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will-Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say-' This book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ? Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Condizione: New. &Uumlber den AutorrnrnDr Deepak Ravindran has over 20 years of experience in helping people overcome their pain - in the NHS and in private practice. He is one of the few consultants in the UK who possesses dual certification in musculos.

Taschenbuch. Condizione: Neu. Neuware - If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy AujlaThis book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate SilvertonThere is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: Discover what happens to your body and brain when you experience pain Learn how you can change the way you perceive and respond to pain - without taking addictive medication Find the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

Paperback. Condizione: New. Take back control and learn to live pain-free with the empowering book from the leading NHS pain consultant. 'If you know anyone who works in the NHS - a nurse, doctor, physio, dietitian, administrator, manager, literally anyone - gift them this book.' Dr Rupy Aujla, bestselling author of The Doctor's Kitchen'As empowering as it is enlightening' Dr Monty Lyman, award-winning author of The Painful Truth ------There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort. Surgery rarely achieves the pain free outcome promised.But while there is no single fix, there is a way out and it starts with your mindset. In The Pain-Free Mindset, leading NHS pain consultant Dr Ravindran draws on over 20 years of clinical experience to share a practical, science-backed approach to pain management that will help you take back control and overcome your pain.In this groundbreaking guide you will:Discover what happens to your body and brain when you experience painLearn how you can change the way you perceive and respond to pain - without taking addictive medicationFind the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies, this book will transform your mindset and show that you have the power to live pain free.Readers say:'[This] book has been a game changer' ? ? ? ? ?'A must read for any person with chronic pain or medical professional' ? ? ? ? ?'I thought I knew a lot about managing my pain but this opened my eyes.' ? ? ? ? ?'Explains pain in a way that makes sense, yet gets across the complexity of the pain experience in an understandable way with practical tips about how to manage pain' ? ? ? ? ?'A brilliant and accessible read of everything you need to know about pain, chronic pain and living with pain' ? ? ? ? ?

Taschenbuch. Condizione: Neu. The Pain-Free Mindset | 7 Steps to Taking Control and Overcoming Chronic Pain | Deepak Ravindran | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Ebury Publishing | EAN 9781785043390 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.