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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Digital Minimalism: Simple Living in a Hyperconnected World | A Practical Guide to Digital Detox, Reducing Screen Time, and Breaking Cell Phone Addiction for a More Mindful Life | Bendis A. I. Saage - English | Taschenbuch | Englisch | 2025 | tredition | EAN 9783384533562 | Verantwortliche Person für die EU: tredition, Heinz-Beusen-Stieg 5, 22926 Ahrensburg, support[at]tredition[dot]com | Anbieter: preigu.
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ISBN 10: 3384533569 ISBN 13: 9783384533562
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Aggiungi al carrelloPaperback. Condizione: new. Paperback. In our hyperconnected world, finding balance between digital convenience and personal well-being has become increasingly challenging. 'Digital Minimalism' offers a thoughtful and practical approach to reclaiming your time and attention in the age of smartphones and social media. This comprehensive guide explores the principles of Digital Minimalism and provides actionable strategies for implementing a more intentional relationship with technology. Learn how to identify essential digital tools while eliminating unnecessary distractions that drain your time and energy. The book is structured into five main sections, covering: - Foundations of digital minimalism and conscious technology use - Practical implementation of screen time reduction strategies - Development of healthy digital habits and Cell Phone Addiction recovery - Integration of Simple Living principles in a digital context - Long-term success strategies for sustainable change Discover effective methods for Digital Detox and establishing boundaries with technology. The guide introduces proven techniques for Reducing Screen Time without sacrificing productivity or connection. Through the lens of Essentialism, learn to identify which digital tools truly add value to your life. Readers will find practical advice for: - Creating technology-free zones and times - Developing meaningful offline activities - Establishing healthy morning and evening routines - Optimizing digital communication - Building sustainable habits for Living Minimalistically With its focus on Elegant Simplicity, this guide helps readers navigate the challenges of modern technology while maintaining personal well-being and productivity. Whether you're looking to break free from Cell Phone Addiction or simply seeking a more balanced approach to digital life, this book provides the tools and strategies for meaningful change. This book was created using innovative technologies such as Artificial Intelligence and specially developed tools - for This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Da: AHA-BUCH GmbH, Einbeck, Germania
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In our hyperconnected world, finding balance between digital convenience and personal well-being has become increasingly challenging. 'Digital Minimalism' offers a thoughtful and practical approach to reclaiming your time and attention in the age of smartphones and social media.This comprehensive guide explores the principles of Digital Minimalism and provides actionable strategies for implementing a more intentional relationship with technology. Learn how to identify essential digital tools while eliminating unnecessary distractions that drain your time and energy.The book is structured into five main sections, covering:- Foundations of digital minimalism and conscious technology use- Practical implementation of screen time reduction strategies- Development of healthy digital habits and Cell Phone Addiction recovery- Integration of Simple Living principles in a digital context- Long-term success strategies for sustainable changeDiscover effective methods for Digital Detox and establishing boundaries with technology. The guide introduces proven techniques for Reducing Screen Time without sacrificing productivity or connection. Through the lens of Essentialism, learn to identify which digital tools truly add value to your life.Readers will find practical advice for:- Creating technology-free zones and times- Developing meaningful offline activities- Establishing healthy morning and evening routines- Optimizing digital communication- Building sustainable habits for Living MinimalisticallyWith its focus on Elegant Simplicity, this guide helps readers navigate the challenges of modern technology while maintaining personal well-being and productivity. Whether you're looking to break free from Cell Phone Addiction or simply seeking a more balanced approach to digital life, this book provides the tools and strategies for meaningful change.This book was created using innovative technologies such as Artificial Intelligence and specially developed tools - for example, in brainstorming, research, writing, editing, quality assurance, and the design of decorative illustrations.In this way, we want to offer you a particularly coherent, modern, and even higher-quality reading experience.
Lingua: Inglese
Editore: Saage Books, Tredition Feb 2025, 2025
ISBN 10: 3384533569 ISBN 13: 9783384533562
Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germania
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. This item is printed on demand - Print on Demand Titel. Neuware -In our hyperconnected world, finding balance between digital convenience and personal well-being has become increasingly challenging. 'Digital Minimalism' offers a thoughtful and practical approach to reclaiming your time and attention in the age of smartphones and social media.This comprehensive guide explores the principles of Digital Minimalism and provides actionable strategies for implementing a more intentional relationship with technology. Learn how to identify essential digital tools while eliminating unnecessary distractions that drain your time and energy.The book is structured into five main sections, covering: Foundations of digital minimalism and conscious technology use Practical implementation of screen time reduction strategies Development of healthy digital habits and Cell Phone Addiction recovery Integration of Simple Living principles in a digital context Long-term success strategies for sustainable changeDiscover effective methods for Digital Detox and establishing boundaries with technology. The guide introduces proven techniques for Reducing Screen Time without sacrificing productivity or connection. Through the lens of Essentialism, learn to identify which digital tools truly add value to your life.Readers will find practical advice for: Creating technology-free zones and times Developing meaningful offline activities Establishing healthy morning and evening routines Optimizing digital communication Building sustainable habits for Living MinimalisticallyWith its focus on Elegant Simplicity, this guide helps readers navigate the challenges of modern technology while maintaining personal well-being and productivity. Whether you're looking to break free from Cell Phone Addiction or simply seeking a more balanced approach to digital life, this book provides the tools and strategies for meaningful change. 224 pp. Englisch.