Isbn: 9784915249037 - quick & easy tofu cook book (20 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardback. Condizione: Good. Fight Osteoporosis with Food by following an Eating Plan specifically designed to support strong bones and a decreased risk of fractures. The Food 4 Osteoporosis Four week Eating Plan Volume 1 was written by a Dietitian fighting off Osteoporosis who found the wealth of, often conflicting, recommendations related to Osteoporosis and Nutrition overwhelming and confusing. In her efforts to determine the best way to deal with her own Osteoporosis she spent considerable time and effort reviewing the Osteoporosis research and applying her nutrition training and experience to develop what she believes, based on available research at this time, is the best nutritional approach to maintaining strong bones and avoiding bone fractures. The Food 4 Osteoporosis Eating Plan Volume 1 provides four weeks of simple, easy to follow daily menus and recipes. Each daily menu contains 1200 mg. of Calcium from food so you can get your Calcium from your diet and not have to worry about the risks of taking Calcium supplements. While calcium and regular exercise is key to avoiding Osteoporosis and bone fractures, fighting Osteoporosis nutritionally is about more than just getting enough Calcium and exercise. An adequate intake of multiple bone building nutrients from a variety of healthy foods and adequate protein but not too much animal protein is also crucial. The Eating Plan makes sure you get the right amount of protein and a variety of other bone building nutrients. The Plan includes all the alkaline foods you need to balance out high acid foods in the diet, which may be a risk factor for Osteoporosis. The Plan shows you how to incorporate lots of bone healthy fruits and vegetables into your diet, which research has shown to be key to fighting Osteoporosis. If you need to limit sodium and/or calories the Plan provides guidelines for keeping both sodium and calories under control. In addition to being healthy for bones the Eating Plan is also a great way to reduce your risk of developing Cancer, Diabetes, Heart Disease and Alzheimer's. The author has taught a variety of Cooking Classes for healthy eating and enjoys finding creative ways to combine delicious food with good nutrition that also builds strong bones. Twenty percent of the income from Food 4 Osteoporosis is donated to The Hunger Project to support their efforts to end hunger and extreme poverty by empowering women and men to create permanent society wide solutions. …

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hard Cover. Condizione: Very Good. Condizione sovraccoperta: Good. Jacket has edgewear. Boards have only light wear. Pages are clean, text has no markings, binding is sound. Size: 4to - over 9¾" - 12" tall.

Hard Cover. Condizione: Very Good. Condizione sovraccoperta: Good. Tofu Cook Book.

Hard Cover. Condizione: Very Good +. Good +. DJ shows tear at top of spine and edgewear; interior unmarked, square in spine; stated fifth printing, first edition.

Hard Cover. Condizione: Very Good. Condizione sovraccoperta: Very Good. First Edition. Dust jacket has slight shelf wear, with rubbing to the spine ends/cover corners and a 1/4-inch closed tear to the upper spine end. Book has slight shelf wear and lean, with a quarter-sized surface chip to the front end page. Used Book.…

Condizione: Good. Good condition. Acceptable dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Condizione: Gut. Hardcovereinband mit farbigem Schutzumschlag. 104 Seiten, gutes Exemplar. 1285-hw21061 ISBN: 4915249034.

Hardcover. Condizione: Bon. Edition 1982. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 1982. Ammareal gives back up to 15% of this item's net price to charity organizations.

Hardcover. Condizione: As New. Condizione sovraccoperta: As New. 1st Edition. 1ST EDITION/9th PRINTING STATED hardcover book LIKE NEW / dust jacket LIKE NEW brodart covered.

hardcover. Condizione: New. New Inside and Out! Email for pictures.

Hardcover. Condizione: New. Condizione sovraccoperta: New. First Edition, 6th Printing. Text/New & Bright. White linen boards/Fine. DJ/NF w/trace shelfwear. Cookery devoted to tofu --- soy bean curd made from ground soy beans, dating back to China some 2000 years past, often known as the cheese of the orient, and, most important, composed of 59% protein and 25% fats. 104 pgs w/color fotos. Some 60 quick & easy recipes designed to trigger further kitchen creativity. Jiro Takai (Photographer); Michiko Hayashi (Illustrator) (illustratore).…