9798893031287 - how to understand and deal with anger: everything you need to know di radico, julie (12 risultati)
Lingua: Inglese
Editore: The Experiment, 2026
- Brossura
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,80
Spedizione gratuitaSpedito in U.S.A.Quantità: 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: The Experiment LLC, New York, 2026
- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,82
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the…science behind anger and understanding how it affects your mind and body, youll start to dismantle its hold on you. And with practical ways to stop it in its tracksincluding physical and therapeutic optionsthis book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, whats going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again. A practical, supportive, and easy-to-read guide to help you understand and manage anger, filled with helpful tips and actionable advice Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: The Experiment LLC, US, 2026
- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,89
Spedizione gratuitaSpedito in U.S.A.Quantità: 8 disponibili
Paperback. Condizione: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the science beh…ind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to stop it in its tracks-including physical and therapeutic options-this book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, what's going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again.
Lingua: Inglese
Editore: The Experiment LLC, US, 2026
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,94
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 8 disponibili
Paperback. Condizione: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the science beh…ind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to stop it in its tracks-including physical and therapeutic options-this book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, what's going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again.
Lingua: Inglese
Editore: The Experiment, 2026
- Brossura
Da: California Books, Miami, FL, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 12,37
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: The Experiment, 2026
- Brossura
Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 7,04
EUR 17,15 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
paperback. Condizione: New. Special order direct from the distributor.
Lingua: Inglese
Editore: Experiment Aug 2026, 2026
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 10,00
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Feeling overwhelmed This little book is here to help.How to Understand and Deal with Angeris a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the s…cience behind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to stop it in its tracks-including physical and therapeutic options-this book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:- Understand the science behind anger, what's going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.- Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.- Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.- Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again.
Lingua: Inglese
Editore: The Experiment LLC, New York, 2026
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,28
EUR 31,75 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the…science behind anger and understanding how it affects your mind and body, youll start to dismantle its hold on you. And with practical ways to stop it in its tracksincluding physical and therapeutic optionsthis book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, whats going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again. A practical, supportive, and easy-to-read guide to help you understand and manage anger, filled with helpful tips and actionable advice Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: The Experiment LLC, US, 2026
- Brossura
Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,13
EUR 42,91 spedizioneSpedito in U.S.A.Quantità: 8 disponibili
Paperback. Condizione: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the science beh…ind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to stop it in its tracks-including physical and therapeutic options-this book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, what's going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again.
Lingua: Inglese
Editore: The Experiment LLC, New York, 2026
- Brossura
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,21
EUR 43,17 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the…science behind anger and understanding how it affects your mind and body, youll start to dismantle its hold on you. And with practical ways to stop it in its tracksincluding physical and therapeutic optionsthis book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, whats going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again. A practical, supportive, and easy-to-read guide to help you understand and manage anger, filled with helpful tips and actionable advice Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: The Experiment, 2026
- Brossura
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,57
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
Lingua: Inglese
Editore: The Experiment LLC, US, 2026
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,12
EUR 75,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 8 disponibili
Paperback. Condizione: New. Feeling overwhelmed? This little book is here to help.How to Understand and Deal with Anger is a friendly, accessible guide with all the information and advice you need to identify the sources of your anger and take practical steps to reduce or manage distressing outbursts. By learning the science beh…ind anger and understanding how it affects your mind and body, you'll start to dismantle its hold on you. And with practical ways to stop it in its tracks-including physical and therapeutic options-this book will help you support your mental health, save your relationships, and improve your overall well-being.After reading, you will:Understand the science behind anger, what's going on in your brain and body, how it shows up in everyday life, and how to recognize your anger warning signs.Be prepared with practical steps you can take to prevent and alleviate anger, from breathing exercises and healthy lifestyle choices to communication techniques and other coping mechanisms.Have a host of holistic strategies up your sleeve for when anger rears, such as mindfulness, grounding, and reflection.Know about the professional therapies available, and know how and when to seek help or support.With the right knowledge and guidance, you can learn to control your anger and get back to feeling like yourself again.
