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  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 3,57

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Hardback. Condizione: Fair. America's favorite fitness expert presents a breakthrough program to win the war against aging--a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: - Easy-to-follow workout plans for every day of the week- Fat-blasting, toning exercises to target specific areas of the body- Weekly nutrient-packed meal plans with delicious slimming recipes- Denise's personal vitamin and supplement regimen- Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease- Special beauty tips-including anti-wrinkle exercises Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 3,57

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 2 disponibili

    Hardback. Condizione: Good. America's favorite fitness expert presents a breakthrough program to win the war against aging--a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: - Easy-to-follow workout plans for every day of the week- Fat-blasting, toning exercises to target specific areas of the body- Weekly nutrient-packed meal plans with delicious slimming recipes- Denise's personal vitamin and supplement regimen- Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease- Special beauty tips-including anti-wrinkle exercises Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2002

    0767904729 / 9780767904728

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 3,85

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. America's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: . Easy-to-follow workout plans for every day of the week . Fat-blasting, toning exercises to target specific areas of the body . Weekly nutrient-packed meal plans with delicious slimming recipes . Denise's personal vitamin and supplement regimen . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease . Special beauty tips-including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2002

    0767904729 / 9780767904728

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 3,85

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Fair. America's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: . Easy-to-follow workout plans for every day of the week . Fat-blasting, toning exercises to target specific areas of the body . Weekly nutrient-packed meal plans with delicious slimming recipes . Denise's personal vitamin and supplement regimen . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease . Special beauty tips-including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2002

    0767904729 / 9780767904728

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 3,85

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 11 disponibili

    Paperback. Condizione: Good. America's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: . Easy-to-follow workout plans for every day of the week . Fat-blasting, toning exercises to target specific areas of the body . Weekly nutrient-packed meal plans with delicious slimming recipes . Denise's personal vitamin and supplement regimen . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease . Special beauty tips-including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Harmony, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 3,86

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good.

  • Lingua: Inglese

    Editore: Broadway, 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 4,08

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 4,08

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Orion Tech, Kingwood, TX, U.S.A.Orion Tech

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Come nuovo

    EUR 4,13

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: As New.

  • Lingua: Inglese

    Editore: Broadway, 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 4,40

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Hardcover. Condizione: Fair.

  • Lingua: Inglese

    Editore: Broadway, 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.3Brothers Bookstore

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 4,43

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 4,53

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

  • Lingua: Inglese

    Editore: Ternion Press, LLC, 2020

    1952887011 / 9781952887017

    Serie: Libro 1 di 2 - Life After 60

    • Brossura

    Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato

    EUR 4,76

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: like_new. Book is in like new condition with minimal signs of wear. Pages are clean and free from notes or highlighting. Dust cover is intact. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Business Plus, 2005

    0446695394 / 9780446695398

    • Brossura

    Da: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 4,91

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

  • Lingua: Inglese

    Editore: Broadway, 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 4,91

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Lingua: Inglese

    Editore: Broadway, 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 4,91

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,06

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato

    EUR 5,06

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 5,06

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 5,06

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 5 disponibili

    Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,06

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: Harvest House Publishers, Irvine, CA, 1979

    0890812098 / 9780890812099

    • Brossura

    Da: Faith In Print, cumming, GA, U.S.A.Faith In Print

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 1,84

    EUR 3,14 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Trade Paperback. Condizione: Good. No Jacket. good copy with some light general wear. very light edge rubbing. creasing on back cover. previous owner sticker inside front cover. pages clean and unmarked with some light toning. 142 pages.

  • Lingua: Inglese

    Editore: Harmony/Rodale/Convergent, 2002

    0767904729 / 9780767904728

    • Brossura

    Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 5,41

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 5,41

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Hardback. Condizione: Fair. America's favorite fitness expert presents a breakthrough program to win the war against aging--a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: - Easy-to-follow workout plans for every day of the week- Fat-blasting, toning exercises to target specific areas of the body- Weekly nutrient-packed meal plans with delicious slimming recipes- Denise's personal vitamin and supplement regimen- Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease- Special beauty tips-including anti-wrinkle exercises Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2001

    0767904710 / 9780767904711

    • Rilegato

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,41

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 2 disponibili

    Hardback. Condizione: Good. America's favorite fitness expert presents a breakthrough program to win the war against aging--a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: - Easy-to-follow workout plans for every day of the week- Fat-blasting, toning exercises to target specific areas of the body- Weekly nutrient-packed meal plans with delicious slimming recipes- Denise's personal vitamin and supplement regimen- Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease- Special beauty tips-including anti-wrinkle exercises Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Grand Central Publishing, 2006

    0446695394 / 9780446695398

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,53

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Good. This practical guide tackles one of the largest issues in the workplace: finding work over the age of 50.

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2002

    0767904729 / 9780767904728

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 5,70

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. America's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: . Easy-to-follow workout plans for every day of the week . Fat-blasting, toning exercises to target specific areas of the body . Weekly nutrient-packed meal plans with delicious slimming recipes . Denise's personal vitamin and supplement regimen . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease . Special beauty tips-including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2002

    0767904729 / 9780767904728

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 5,70

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Fair. America's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: . Easy-to-follow workout plans for every day of the week . Fat-blasting, toning exercises to target specific areas of the body . Weekly nutrient-packed meal plans with delicious slimming recipes . Denise's personal vitamin and supplement regimen . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease . Special beauty tips-including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc), 2002

    0767904729 / 9780767904728

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,70

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 11 disponibili

    Paperback. Condizione: Good. America's favorite fitness expert presents a breakthrough program to win the war against aging-a battle she has personally fought and won. We all know that aging is inevitable-but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous-no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: . Easy-to-follow workout plans for every day of the week . Fat-blasting, toning exercises to target specific areas of the body . Weekly nutrient-packed meal plans with delicious slimming recipes . Denise's personal vitamin and supplement regimen . Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease . Special beauty tips-including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.…

  • Lingua: Inglese

    Editore: Turner Publishing Company, 2004

    0940069415 / 9780940069411

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,78

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 3 disponibili

    Paperback. Condizione: Good. You've completed the merger agreement. Now, how do you make the merger work? Nonprofit Mergers Part I helps you create a comprehensive plan to achieve integration. It addresses large, strategic issues as well as small practical ones. Integration issues and how to handle them Section I: Going the Distance provides a broad view of integration, its challenges, and how to meet them. Topics include the basic tenets of organizational change; what success looks like in a well-implemented merger; the purpose and content of an integration plan; how to address people issues through leadership and planning; and the relationship between effective leadership, effective communication, and their combined contribution to integration success. How to create a useful integration plan Section I: Creating an Integration Plan takes you step-by-step through this essential process. You'll learn about integration of boards, cultures, management, staff and volunteers, programs, communications and marketing, and systems--one by one, in detail; the steps needed to create each section of the plan; common challenges, roadblocks, and crises that will arise, and how to respond when they do; and processes, procedures, and interventions likely to be most helpful and necessary. Software helps you create an organized plan Included with the book is a CD-ROM with a detailed integration plan template. Use it to keep your planning organized and on track. This useful guide also includes sample integration plans, worksheets, checklists, and tips and quotes from leaders of merged organizations. Nonprofit Mergers Part I is a must-read for anyone considering, embarking on, of just completing a merger.…