Articoli correlati a Overcoming Anger and Irritability, 1st Edition: A Self-help...
Overcoming Anger and Irritability, 1st Edition: A Self-help Guide using Cognitive Behavioral Techniques - Brossura
Sinossi
A Books on Prescription Title
Take control of your anger and improve your quality of life
Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. If you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. It explains clearly what provokes anger and what you can do to prevent it. Techniques based on cognitive behavioural therapy offer a positive approach with long-term goals in mind, and show how you can stay cool and successfully handle situations that would tax even the most easy-going person.
Contains a complete self-help program and monitoring sheets
Based on clinically proven cognitive behavioural therapy
From a trusted mental-health practitioner with experience in working with prisoners and those exhibiting extreme behaviours
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Recensione
Cognitive behavioral techniques are, in my opinion, the most effective form of psychological therapy for emotional disorders (Dr James Le Fanu)
The Overcoming series [is] central to any cognitive behavioral therapist's library. (CBT Today)
Descrizione del libro
An invaluable self-help guide to managing a widespread behavioural problem
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRobinson
- Data di pubblicazione2009
- ISBN 10 1849011311
- ISBN 13 9781849011310
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine304
Compra usato
Condizioni: molto buonoMay have limited writing in cover...
Visualizza questo articolo
EUR 7,30
GRATIS per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 19,15
EUR 11,72 per la spedizione da Regno Unito a U.S.A.
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per Overcoming Anger and Irritability, 1st Edition: A Self-help...
Foto dell'editore
Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques
Editore:
Robinson Publishing, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Codice articolo G1849011311I4N00
Quantità: 1 disponibili
Foto dell'editore
Overcoming Anger and Irritability, 1st Edition: A Self-help Guide using Cognitive Behavioral Techniques (Overcoming Books)
Editore:
Robinson Publishing, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001890702
Quantità: 4 disponibili
Foto dell'editore
Overcoming Anger and Irritability (Overcoming Books)
Editore:
Robinson 05/11/2009, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Brossura
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781849011310
Quantità: 4 disponibili
Foto dell'editore
Overcoming Anger and Irritability: A Self-help Guide Using Cognitive Behavioral Techniques (Overcoming Books)
Editore:
Robinson Publishing, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Brossura
Da: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1746139951. 5/1/2025 10:52:31 PM. Codice articolo U9781849011310
Quantità: 1 disponibili
Immagini fornite dal venditore
Overcoming Anger and Irritability
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. Ex library copy with usual stamps & stickers. Previously water damaged. Small Tears to the Dust Jacket, Slipcase, or cover. Codice articolo wbb0023559897
Quantità: 1 disponibili
Foto dell'editore
Overcoming Anger and Irritability (Overcoming Books)
Editore:
Robinson 05/11/2009, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Brossura
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781849011310
Quantità: 4 disponibili
Foto dell'editore
Overcoming Anger and Irritability
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0002501699
Quantità: 1 disponibili
Foto dell'editore
Anger and Irritability : A Self-Help Guide Using Cognitive Behavioral Techniques
Editore:
Little, Brown Book Group Limited, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP48098139
Quantità: Più di 20 disponibili
Foto dell'editore
Anger and Irritability : A Self-Help Guide Using Cognitive Behavioral Techniques
Editore:
Little, Brown Book Group Limited, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP57333829
Quantità: 12 disponibili
Foto dell'editore
Anger and Irritability : A Self-Help Guide Using Cognitive Behavioral Techniques
Editore:
Little, Brown Book Group Limited, 2009
ISBN 10: 1849011311
ISBN 13: 9781849011310
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP78724684
Quantità: 5 disponibili