Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: Wilson Bull, 1988
Da: Larry W Price Books, Portland, OR, U.S.A.
Rivista / Giornale
Pamphlet. Condizione: Very Good. Vol 100, No 2, pp. 236-246, Extracted from orig vol, begins with title page, Stapled & trimmed, thus is llike a pamphlet, VG.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: MERS Goodwill, Saint Louis, MO, U.S.A.
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Lingua: Inglese
Editore: New Harbinger Publications, US, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 23,87
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Workbook. People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of actionable strategies to increase their motivation, connect with what matters, manage difficult thoughts and feelings, boost their mood, and build a better life-one step at a time.Increase motivation, improve your mood, and build a better life-one step at a time.Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out.Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope.Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life.
paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. Cover art with the perspective of the viewer from inside a car, farmland outside the window and home construction in the rear-view mirror. (Does not match stock photo). Very good with light edgewear. Spine uncreased. Binding sound. Pages bright and unmarked.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Majestic Books, Hounslow, Regno Unito
EUR 24,11
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 22,93
Quantità: 2 disponibili
Aggiungi al carrelloTrade Paperback. Condizione: Brand New. csm wkb edition. 185 pages. 9.75x8.00x0.50 inches. In Stock.
Da: HALCYON BOOKS, LONDON, Regno Unito
EUR 13,51
Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: Very Good. ALL ITEMS ARE DISPATCHED FROM THE UK WITHIN 48 HOURS ( BOOKS ORDERED OVER THE WEEKEND DISPATCHED ON MONDAY) ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING.
Da: Chiron Media, Wallingford, Regno Unito
EUR 18,59
Quantità: 5 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 18,59
Quantità: 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 24,22
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: New. In.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 20,25
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New. Workbook edition NO-PA16APR2015-KAP.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 30,42
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 23,78
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Da: Russell Books, Victoria, BC, Canada
EUR 34,16
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Special order item direct from the distributor.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 55,17
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Solr Books, Lincolnwood, IL, U.S.A.
Condizione: new.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 65,94
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: California Books, Miami, FL, U.S.A.
EUR 18,00
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Print on Demand.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 75,24
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 76,45
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 68,10
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 68,44
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 68,45
Quantità: 1 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Condizione: New. pp. 336.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 73,69
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.