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9780008370039 - Jog on Journal: A Practical Guide to Getting Up and Running di Mackie, Bella (42 risultati)
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Jog on Journal: A Practical Guide to Getting Up and Running
Lingua: Inglese
Editore: William Collins (edition Illustrated), 2020
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Jog on Journal: A Practical Guide to Getting Up and Running
Lingua: Inglese
Editore: HarperCollins Publishers, United Kingdom, London, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 0,86
Spedizione EUR 6,46
Spedito da Regno Unito a U.S.A.Quantità: 17 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The essential companion to the Sunday Times bestselling Jog On a funny, practical guide to managing your mental health through exercise. Bella Mackie isnt your average coach shes much swearier, and shes never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach shes already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to: Gain a new awareness of mental health problems such as anxiety and depression Cope with side effects such as panic attacks and intrusive thoughts Learn and memorise calming strategies such as breathing exercises Build a checklist of everything you need to start running Develop a regular running schedule, with realistic targets Use exercise to gain confidence and manage mental health problems Packed with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running. Perfect for fans of Alexandra Heminsley, Matt Haig and Dawn O'Porter! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 1,18
Spedizione EUR 6,69
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Jog on Journal: A Practical Guide to Getting Up and Running
Lingua: Inglese
Editore: William Collins 14/11/2019, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,28
Spedizione EUR 5,76
Spedito da Regno Unito a U.S.A.Quantità: 6 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,14
Spedizione EUR 6,69
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Jog on Journal : A Practical Guide to Getting up and Running
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,41
Spedizione EUR 5,77
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Jog on Journal : A Practical Guide to Getting up and Running
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,41
Spedizione EUR 5,77
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Jog on Journal : A Practical Guide to Getting up and Running
Lingua: Inglese
Editore: HarperCollins Publishers Limited, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,41
Spedizione EUR 5,77
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Jog on Journal: A Practical Guide to Getting Up and Running
Lingua: Inglese
Editore: William Collins 14/11/2019, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,28
Spedizione EUR 8,05
Spedito da Regno Unito a U.S.A.Quantità: 6 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 6,06
Spedizione EUR 6,33
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1780035152. 5/29/2026 6:12:32 AM.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,73
Spedizione EUR 11,54
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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EUR 6,09
Spedizione EUR 10,00
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Jog on Journal
Lingua: Inglese
Editore: HarperCollins Publishers, GB, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,66
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise. Bella Mackie isn't your average coach - she's much swearier, and she's never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach she's already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to: Gain a new awareness of mental health problems such as anxiety and depressionCope with side effects such as panic attacks and intrusive thoughtsLearn and memorise calming strategies such as breathing exercisesBuild a checklist of everything you need to start runningDevelop a regular running schedule, with realistic targetsUse exercise to gain confidence and manage mental health problems Packed with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running. Perfect for fans of Alexandra Heminsley, Matt Haig and Dawn O'Porter!
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Jog on Journal : A Practical Guide to Getting Up and Running
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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Jog on Journal : A Practical Guide to Getting Up and Running
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: AMM Books, Gillingham, KENT, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,69
Spedizione EUR 13,83
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrellopaperback. Condizione: New. In stock ready to dispatch from the UK.
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Jog on Journal (Paperback)
Lingua: Inglese
Editore: HarperCollins Publishers, London, 2019
ISBN 10: 0008370036 ISBN 13: 9780008370039
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. The essential companion to the Sunday Times bestselling Jog On a funny, practical guide to managing your mental health through exercise. Bella Mackie isnt your average coach shes much swearier, and shes never going to give you a nutrition plan or join you on a marathon. But through her inspiring personal story and realistic approach shes already inspired thousands of men and women to manage their mental health through exercise. In this journal, Bella takes you on a journey from the sofa to the open road, helping you to:Gain a new awareness of mental health problems such as anxiety and depressionCope with side effects such as panic attacks and intrusive thoughtsLearn and memorise calming strategies such as breathing exercisesBuild a checklist of everything you need to start runningDevelop a regular running schedule, with realistic targetsUse exercise to gain confidence and manage mental health problemsPacked with insights from athletes and psychologists and step-by-step achievable goals, The Jog On Journal has everything you need to get you up and running.Perfect for fans of Alexandra Heminsley, Matt Haig and Dawn O'Porter! The essential companion to the Sunday Times bestselling Jog On a funny, practical guide to managing your mental health through exercise. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Orbiting Books, Hereford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 6,03
Spedizione EUR 13,85
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: Fine. Tanning to edge of pages Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.
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Jog On Journal
Da: Postscript Books, Newton Abbot, DEVON, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 8,31
Spedizione EUR 12,69
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Bella Mackie presents a frank, personal and expletive-laden guide to managing mental health through running, revealing how she copes with anxiety, depression and their side-effects, and bringing readers from the sofa to the road without compromising personal well-being. The book includes hand-drawn worksheets, progress tracking tools and tips on combatting problems such as unhelpful coping mechanisms and intrusive thoughts.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,14
Spedizione EUR 18,45
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,14
Spedizione EUR 18,45
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,19
Spedizione EUR 18,45
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,19
Spedizione EUR 18,45
Spedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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THE JOG ON JOURNAL
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 18,60
Spedizione EUR 7,50
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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Jog on Journal: A Practical Guide to Getting Up and Running
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,36
Spedizione EUR 11,54
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 242 pages. 8.00x6.00x0.75 inches. In Stock.
