Isbn: 9781472138552 - an introduction to sensible alcohol use, 2nd edition: practical tips and strategies (19 risultati)

Paperback. Condizione: Fine.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: new. Paperback. Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: New. Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks. …

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: New. pp. 96.

Paperback. Condizione: Brand New. 2nd revised edition edition. 96 pages. 6.80x4.10x0.50 inches. In Stock.

Condizione: New. A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: VFJK; VSP. Category: (G) General (US: Trade). Dimension: 110 x 178 x 13. Weight in Grams: 76. . 2017. paperback. . . . . Books ship from the US and Ireland.…

Condizione: New. A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Num Pages: 96 pages, Integrated b&w charts and illustrations. BIC Classification: VFJK; VSP. Category: (G) General (US: Trade). Dimension: 110 x 178 x 13. Weight in Grams: 76. . 2017. paperback. . . . .…

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: New. Priority orders will be dispatched by Royal Mail TRACKED 24 or courier (particularly if over 2kg). Standard mail will be dispatched by Royal Mail TRACKED 48 (up to 2kg), heavier items by courier . Overseas orders will be dispatched by Royal Mail International.Tracked. PLEASE CONTACT ME FOR MY PRIVACY POLICY. …

Condizione: New. pp. 96.

Paperback. Condizione: New.

Paperback. Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks Marcantonio Spada is Professor and Head of the Division of Psychology at London South Bank University. An expert in CBT for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. …

Paperback. Condizione: new. Paperback. Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. …

Paperback. Condizione: new. Paperback. Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks A revised edition from the 'Introduction to Coping with' series helping you to manage your alcohol use and possible problem drinking Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Condizione: New. A revised edition from the Introduction to Coping with series helping you to manage your alcohol use and possible problem drinking&Uumlber den AutorrnrnMarcantonio Spada is Professor of Psychology and Head of the Division of Psycho.

Paperback. Condizione: New. Learn how to manage your alcohol use simply and effectivelyFor many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol useBuild the motivation to change your habitsTackle thoughts about drinkingManage setbacks. …