Lean (Oltre 60.000 risultati)

Paperback. Condizione: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condizione: Fair. Do you feel like you have a lopsided life? Good. You're normal! Instead of constantly trying to "fix" our lives by achieving some perfect balance that doesn't exist, let's dump the guilt and admit that we need to lean into God. His perfect plan for us includes seasons of life when we may be more focused on caring for our children or our elderly parents, working for pay, or volunteering at church. Free to Lean gives you permission to recognize the season you're in and live in harmony with it.…

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. Do you feel like you have a lopsided life? Good. You're normal! Instead of constantly trying to "fix" our lives by achieving some perfect balance that doesn't exist, let's dump the guilt and admit that we need to lean into God. His perfect plan for us includes seasons of life when we may be more focused on caring for our children or our elderly parents, working for pay, or volunteering at church. Free to Lean gives you permission to recognize the season you're in and live in harmony with it.…

Paperback. Condizione: Very Good. Do you feel like you have a lopsided life? Good. You're normal! Instead of constantly trying to "fix" our lives by achieving some perfect balance that doesn't exist, let's dump the guilt and admit that we need to lean into God. His perfect plan for us includes seasons of life when we may be more focused on caring for our children or our elderly parents, working for pay, or volunteering at church. Free to Lean gives you permission to recognize the season you're in and live in harmony with it.…

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condizione: Good. Say goodbye to belly fat and hello to a lean, healthy body in just six weeks Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body.Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes.Get Moving: Transform your body with high-intensity interval training (HIT) workouts you can do anywhere at any time, whether you re at a beginner, intermediate, or advanced fitness level.Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn t just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.…

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. A body has to be clean before it can be lean and unless you rid your body of toxins you'll never be as slim and sculpted as you'd like. This title shows you how to achieve a slimmer, more toned body. It explains how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body with a combination of diet and maximum-impact exercises. …

Hardback. Condizione: Very Good.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condizione: Very Good. At the young age of thirty-three, Nancy Davis was diagnosed with multiple sclerosis. The finality of the neurologist's prognosis was devastating: within a year she would be confined to her bed and, at best, able to push the buttons on her television's remote control. Rather than accept a hopeless prognosis, Nancy learned about her illness and, in turn, created a new life for herself with a new health regimen and an expanded range of therapeutic options. In Lean on Me, Nancy shares her deeply personal story and provides a step-by-step guide for taking charge of your own health care in the face of life-threatening disease. Each step offers readers the strategies and strength to carry on when they are feeling overwhelmed and the concrete tools for actively seeking and receiving the best treatment. In the face of a medical crisis, Lean on Me shows how to navigate the health care waters, find hope, take positive action, and celebrate progress -- and supplies authoritative information that can save your life or the life of a loved one. …

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condizione: Good. At the young age of thirty-three, Nancy Davis was diagnosed with multiple sclerosis. The finality of the neurologist's prognosis was devastating: within a year she would be confined to her bed and, at best, able to push the buttons on her television's remote control. Rather than accept a hopeless prognosis, Nancy learned about her illness and, in turn, created a new life for herself with a new health regimen and an expanded range of therapeutic options. In Lean on Me, Nancy shares her deeply personal story and provides a step-by-step guide for taking charge of your own health care in the face of life-threatening disease. Each step offers readers the strategies and strength to carry on when they are feeling overwhelmed and the concrete tools for actively seeking and receiving the best treatment. In the face of a medical crisis, Lean on Me shows how to navigate the health care waters, find hope, take positive action, and celebrate progress -- and supplies authoritative information that can save your life or the life of a loved one. …

Paperback. Condizione: Very Good. This book includes a wide variety of routine s that tighten and shape hips and thighs, flatten the stomac h and work out the shoulders and arms, helping to counterbal ance a dominant lower body. '.

Hardback. Condizione: Very Good. Say goodbye to belly fat and hello to a lean, healthy body in just six weeks Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body.Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes.Get Moving: Transform your body with high-intensity interval training (HIT) workouts you can do anywhere at any time, whether you re at a beginner, intermediate, or advanced fitness level.Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn t just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.…

Paperback. Condizione: Good. Throughout a fascinating journey, Henley explores the underlying causes of the movements that reject the 24/7 work world - a rejection of consumerism, a growing appetite for social contribution and a quest for meaningful, face-to-face contact in this era of extreme isolation and loneliness - and shares hope and inspiration for anyone who has suffered from overwork and the tendency to always 'lean in'.…

Paperback. Condizione: Fair. In Eat Clean, Stay Lean, the editors of Prevention take readers through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health.…

Paperback. Condizione: Very Good. In Eat Clean, Stay Lean, the editors of Prevention take readers through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health.…

Condizione: Fair.

Paperback. Condizione: Very Good. Known worldwide in manufacturing among those striving to maximize productivity and create pull scheduling of production as the yellow book, this is the premier how to book for companies going lean. Touted by experts everywhere as practical, down-to-earth, and easy to read, it warns of cultural issues that are certain to arise, and gives step by step instructions for making the transformation. It clearly explains such tools as continuous flow, value stream mapping, kanban, kaizen, six sigma, just-in-time (JIT), techniques for quick set-ups, and other pillars of the Toyota Production System. It's full of examples of value stream mapping, how kanban can resolve material supply issues, how kaizen brainstorming can result in startling improvements overnight, how just-in-me (JIT) frees mountains of money tied up in work-in-progress, why Six Sigma quality needs to be built in and not inspected in, how bottlenecks can be eliminated, kanban snafus spotted before they happen, and how instilling a championship mentality in cross-functional teams an lead to increased productivity and continuous improvement that doesn't stop after the initial kaizen event.…

Paperback. Condizione: Good.

Condizione: Fair.

Condizione: Very Good.

Condizione: Good.