Runners (Oltre 17.000 risultati)

Hardback. Condizione: Very Good. If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population. The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them? In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging from The Newbie to The Gear Addict), humor writer Mark Remy presents the tools to observe and communicate with runners in their natural habitat. With chapters like Diet and Nutrition and Mating Habits, Runners of North America examines and explains the lives of runners from every conceivable angle--while delivering plenty of laughs along the way.…

Condizione: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Condizione: Good. Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness and lift our souls.

Paperback. Condizione: Very Good. Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems. Many runners have applied these methods to work through other low motivation challenges at work, in the family and in other areas of life. …

Paperback. Condizione: Good. Generations of exercisers and athletes have struggled with the motivation to get out the door, to continue on tough days, or to push through the final barrier of discomfort to the long awaited goal. This book describes the source of problems, how to diffuse them, with methods that can keep one motivated. The unconscious process of stress build-up often sends body and mind on separate missions. Galloway provides a series of mental training methods which can bring body, mind, and spirit into a powerful team. Each major area of low motivation is noted with proven ways of overcoming the problems. Many runners have applied these methods to work through other low motivation challenges at work, in the family and in other areas of life.…

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. The must-have guide for women runners of all levels.

Hardback. Condizione: Good. Run faster, run smarter with the latest advice from the pros at runner's world. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: A surefire plan to get beginners hooked on running 15 surprising foods to boost your running performance A proven plan to increase speed by training less Tips from triathletes to maximize your training efficiency A woman's encyclopedia of running The big five running injuries and how to prevent them An innovative running plan for weight-loss Cross-training exercises that strengthen your core How to train for your first half-marathon Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury-prevention, Runner's World Complete Book of Running is the audiobook you'll turn to again and again to answer all of your running questions. The accompanying reference guide is included as a PDF on this disc.…

Hardback. Condizione: Very Good.

Hardback. Condizione: Good. If there's one thing that Mark Remy knows, it's running. After 25 marathons and a career of writing for and about runners in Runner's World, he is well equipped to dissect the running world and the odd creatures that make up its population. The North American Runner has evolved greatly over the years, adapting to changes in environment, including new threats, technologies, food sources, and fashion. These mysterious, brightly clad creatures live side by side with humans, but how many of us truly understand them? In Runners of North America, a comprehensive guide to the 23 subspecies of runners (ranging from The Newbie to The Gear Addict), humor writer Mark Remy presents the tools to observe and communicate with runners in their natural habitat. With chapters like Diet and Nutrition and Mating Habits, Runners of North America examines and explains the lives of runners from every conceivable angle--while delivering plenty of laughs along the way.…

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. The Runner's High is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it, sometimes you don't. These 50 personal essays explore it in depth and detail, from pleasant euphoria to religious visions and mindblowing out-of-body experiences. One constant through these stories is an overwhelming sense of joy and awe at the infinite possibilities of the human body and soul. This celebration of running as a spiritual experience will inspire people of all abilities to explore the metaphysical side of running.Garth Battista is the editor of The Runner's Literary Companion and How Running Changed My Life.He lives in Halcottsville, New York.…

Hardback. Condizione: Good. A pack of wolves chases a stag through the woods, but what seems scary proves surprising in this magical wordless picture book by Geraldo Valerio.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Very Good. The Runner's High is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it, sometimes you don't. These 50 personal essays explore it in depth and detail, from pleasant euphoria to religious visions and mindblowing out-of-body experiences. One constant through these stories is an overwhelming sense of joy and awe at the infinite possibilities of the human body and soul. This celebration of running as a spiritual experience will inspire people of all abilities to explore the metaphysical side of running.Garth Battista is the editor of The Runner's Literary Companion and How Running Changed My Life.He lives in Halcottsville, New York.…

Hardback. Condizione: Very Good. A pack of wolves chases a stag through the woods, but what seems scary proves surprising in this magical wordless picture book by Geraldo Valerio.

Hardback. Condizione: Good.

Paperback. Condizione: Very Good. Runners are a unique blend of competitive spirit and joyful compatriot. Digging deep to set a new personal record, yet cheering on fellow runners at every opportunity. This makes for so many emotive days, whether on a solo morning run or a group training session around a track. Brian James Siddons, a lifelong runner, captures the deep feelings of a runner, through good days and bad, with his prose and short stories. True to himself, he brings the most to each page as if he were setting the pace of a fast 5k, then bringing in a longer story of marathon challenges. You will find yourself caught up in these writings and wanting to read more than you have time for. Pace yourself, you'll enjoy taking your time on this book.…

Paperback. Condizione: Good. Coloring book of inspirational quotes and pictures related to running. 24 pages of coloring fun, perfect for bus rides to meets, relaxing after practice, or whenever you feel like coloring.

Paperback. Condizione: Good. Duty to country or duty to self? It is 1967 and we are at war in Vietnam. The young men of Barrel, Illinois have served with pride in every prior war but times have changed. Danny O'Neal, star cross country runner of the Barrel High School Hawks, faces the decision of whether to serve as his brother did. Coach Frank Dillon is intent on rescuing the Hawks from the prospect of war. He makes a deal where his team receives college athletic scholarships, and the student deferments that will save them from the draft, if they win the state cross country championship. 'Runner's Honor' chronicles Danny's coming of age, leading his team through the tortuous training that might bring them the championship and their scholarships, while learning for himself where his duty lies. Anyone who admires those who unselfishly serve while hoping there would be a better way will enjoy 'Runner's Honor'. Anyone who has jogged a mile and imagined winning Olympic Gold will cheer for Danny and his teammates.…

Paperback. Condizione: Good. Compiles tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and other details that can lead to peak running performance. In sections devoted to each of the four race types, this book lays out the insider secrets of the pros including: distance-specific training programs; eating plans; and race-day strategies. …

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Paperback. Condizione: Very Good. With all the books about running and training on the market, there is now one designed specifically with the young runner in middle and high school in mind. In this easy-to-read book, author, Sue E. Jones, describes the phases of a training plan and how to set up a running week. She discusses proper nutrition, stretching, and gives you a step-by-step race day scenario. While initially intended for the young runner, this book is useful to the beginning runner of any age. Interspersed throughout are stories from Jones's personal running experience, which spans over 32 years of running and 180 races. Many of these stories provide useful tips, ranging from cold weather running to what to eat before a race. Don't get left behind. Come along on the journey and train to be your best.…

Paperback. Condizione: Good. Presents carbohydrate-rich recipes that complement a training program, whether you're a first-time marathon runner or an experienced athlete. This book presents an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good. From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors' innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner. Runner's World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you're frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of overtraining and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times, and support healthy aging, this book will show you how to achieve your fitness goals at any stage.…

Hardback. Condizione: Good. Gossip Girl meets Mad Max in this breakneck thriller where the line between rich and poor is the line between life and death.You can't buy your way out of the end of the world in this edge-of-your-seat adventure from an internationally bestselling author. Rich vs. Poor. Life vs. Death. When Skye Rogers and her twin brother, Red, move to Manhattan, rumors of a coming global apocalypse are building. But the ultra-wealthy young elites at their prestigious school keep partying like there's no tomorrow--while the city around them starts to fall apart. Then Skye and Red are invited to join the Secret Runners, an exclusive group that has access to horrifying truths about the future. Can that insider information save them? Or is this the only time even one-percenters can't buy their way to safety. …