ISBN: 9781937715823 - the cyclist's training bible: the world's most comprehensive training guide (47 risultati)

Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condizione: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.

Condizione: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Condizione: acceptable.

Paperback. Condizione: Good. Train to win with Joe Friel, the world's most trusted endurance coach, and the definitive cycling training guide for serious cyclists seeking peak performance. In the all-new edition of The Cyclist's Training Bible, Joe Friel applies the latest cycling science, data-driven training, and race preparation strategies to help you develop a personalized plan for success. Whether you're training for road races, criteriums, time trials, gravel races, or simply looking to improve your climbing, sprinting, endurance, or recovery, this comprehensive cycling book has you covered. Inside, you'll find powerful tools and techniques, including: Power Meter Training: Use cutting-edge metrics to optimize every ride TSS-Based Workouts: Apply the Training Stress Score to monitor load and performance Custom Cycling Plans: Tailor your program to match your strengths and eliminate limiters Cycling Field Tests: Boost your training precision with FTP, FTHR, FAC, and Sprint Power assessments Peak Performance Tapering: Learn how to reduce fatigue while maintaining race-day readiness Annual Training Plans: Structure your daily, weekly, and monthly goals for consistent progress Cyclist Strength Training: Improve power output and explosiveness with sport-specific strength work Targeted Cycling Workouts: Build your aerobic endurance, muscular force, anaerobic capacity, and sprint energy Whether you're a competitive cyclist, gravel racer, or time trial specialist, The Cyclist's Training Bible is the best cycling training resource available--fully updated to reflect the most advanced principles in modern endurance sport. …

Paperback. Condizione: Good. Train to win with Joe Friel, the world's most trusted endurance coach, and the definitive cycling training guide for serious cyclists seeking peak performance. In the all-new edition of The Cyclist's Training Bible, Joe Friel applies the latest cycling science, data-driven training, and race preparation strategies to help you develop a personalized plan for success. Whether you're training for road races, criteriums, time trials, gravel races, or simply looking to improve your climbing, sprinting, endurance, or recovery, this comprehensive cycling book has you covered. Inside, you'll find powerful tools and techniques, including: Power Meter Training: Use cutting-edge metrics to optimize every ride TSS-Based Workouts: Apply the Training Stress Score to monitor load and performance Custom Cycling Plans: Tailor your program to match your strengths and eliminate limiters Cycling Field Tests: Boost your training precision with FTP, FTHR, FAC, and Sprint Power assessments Peak Performance Tapering: Learn how to reduce fatigue while maintaining race-day readiness Annual Training Plans: Structure your daily, weekly, and monthly goals for consistent progress Cyclist Strength Training: Improve power output and explosiveness with sport-specific strength work Targeted Cycling Workouts: Build your aerobic endurance, muscular force, anaerobic capacity, and sprint energy Whether you're a competitive cyclist, gravel racer, or time trial specialist, The Cyclist's Training Bible is the best cycling training resource available--fully updated to reflect the most advanced principles in modern endurance sport. …

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Trade Paperback. Condizione: VG-. used trade paperback edition. lightly shelfworn, corners a bit bumped, some creasing/scuffing/wear to covers. binding is straight and tight with no marks to text or other serious flaws.

Condizione: Very Good. Condizione sovraccoperta: 29718396. 1790596177. 9/28/2026 11:49:37 AM.

Condizione: New.

Paperback. Condizione: new. Paperback. The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport.Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever.The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this all-new edition, Joe will guide you to develop your own personalized cycling training program and:* train with the right intensity and volume* gain maximum fitness from every workout* change your training plan over the course of the season* make up for missed workouts and avoid overtraining* build muscular endurance with a new approach to strength training* improve body composition with smarter nutritionThe Cyclist's Training Bible is the world's most trusted guide to cycling training. Get stronger, smarter, and faster with this newest version of the bible of the sport.What's New in this fifth edition of The Cyclist's Training Bible? Coach Joe Friel started writing the fifth edition of The Cyclist's Training Bible with a blank page: the entire book is new. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. This all-new Cyclist's Training Bible presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Good. : La "Biblia del entrenamiento del ciclista" es una guía completa para ciclistas de todos los niveles, desde principiantes hasta experimentados. Esta quinta edición, escrita por Joe Friel, presenta los últimos descubrimientos en la ciencia del ciclismo, el análisis de datos, la planificación diaria y el desarrollo de habilidades para ayudarte a crear un plan de entrenamiento personalizado para el éxito. Tanto si te estás preparando para carreras de carretera, criteriums, contrarrelojes o carreras de gravel, o simplemente necesitas mejorar tu escalada, sprint, resistencia o recuperación, esta biblia del entrenamiento lo cubre todo. EAN: 9781937715823 Tipo: Libros Categoría: Deportes y Recreación Título: The Cyclist's Training Bible Autor: Joe Friel Editorial: VeloPress Idioma: en Páginas: 328 Formato: tapa blanda.…

paperback. Condizione: Acceptable. Please see the condition note after this for details, if this is missing please consider Acceptable to mean poor quality that could include major staining, water damage, writing, missing dustjacket, etc etc. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

Paperback. Condizione: Very Good.

Paperback. Condizione: New. The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists.Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever.The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.With this all-new edition, Joe will guide you to develop your own personalized cycling training program and:Train with the right intensity and volumeGain maximum fitness from every workoutChange your training plan over the course of the seasonMake up for missed workouts and avoid overtrainingBuild muscular endurance with a new approach to strength trainingImprove body composition with smarter nutritionThe Cyclist's Training Bible is the world's most trusted guide to cycling training. Get stronger, smarter, and faster with this newest version of the bible of the sport.What's New in this fifth edition of The Cyclist's Training Bible?Coach Joe Friel started writing the fifth edition of The Cyclist's Training Bible with a blank page: the entire book is new. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques, improves on ways to develop technique, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance.…

Condizione: New. pp. 344.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condizione: new.